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Introduction Text Taking things one step at a time.

My long-term goal is to be down to 130 pounds. At my height, that puts me barely into the "average" category according to the BMI. My short-term goal is to lose at least four pounds a month, approximating at one pound per week, which is reasonable.

I am keeping up with a food journal and exercising with DDR Extreme 2 for one hour a day, three days a week, while exercising at least 10-20 minutes a day the other days of the week.

Hi, my name is Miki! I'm a silly person who tries to keep a positive outlook on life. I'm a wife, a photographer, a counselor-in-training, and the cleaner of the litterbox.

"Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful." ~ Buddha "Miki, you don't need coffee. If anything, we should put you on tap." ~ Bindah!

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