250,000-299,999 SparkPoints 277,731
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Mrs Tosca Reno and me at the Canfitpro Fitness show in T.O.

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Me trying to crack a pose!! Too funny!!

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My youngest son and I out enjoying the boat ride!! Aug'09

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Hi!! I've been with SP since the middle of 2008!! I thought It was time to change my intro! Since a lot of things have changed.
I love this site. It has been my constant companion, when times have been great, and not so great. I could always count on Spark to lift me up! I have lost weight, gained weight, etc. I'm currently on the losing right now. Working on it being a lifestyle change more then a 'quick' fix this time around though!
I have my own daycare. So I've been blessed to work at home. I have three kids. My oldest boy in college, my girl figuring out what she wants to do in the world, and my youngest boy in the sixth grade.
I enjoy exercising. Using weights, rollerblading, the TM, dancing. It's all great. I've learned a lot since being on here. I'm still learning after 6 years!!

Member Since: 9/19/2008

Fitness Minutes: 226,079

My Goals:
My goal is to learn how to eat a bit cleaner and leaner! To learn more about portion sizes, and to learn how I can have more control over it, and not the other way around.

My Program:
I am currently doing P90X 3 program. It's only 30 min long. Very achievable! Also going on my incline trainer during the evenings. Either for a run, or to do inclines.
Currently in block 2. Can't wait to see the end result!!

Personal Information:
I was born and raised in Toronto, Ontario. I currently live in Newfoundland in a beautiful town with my husband and three children, and our dog a Cavalier King Charles named Allie.

Other Information:
I have too many hobbies. To name a few a paint murals, I bake, I'm very creative when it comes to decorating or doing any kinds of crafts, and I love the outdoors.

Read More About MICHFIT4LIFE - Profile Information moved here. (Updated February 19)

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    Hi how are you? emoticon emoticon
    2195 days ago
    Hey Mich :) Hope you don't mind the drop in I saw you are doing X3 and just wanted to get your thoughts on that? Loved reading your blogs! Keep at it!
    2199 days ago
  • v HDHAWK
    emoticon for the goodie!
    2207 days ago
  • v no profile image PIXIE-LICIOUS
    “The chief beauty about time is that you cannot waste it in advance.
    The next year, the next day, the next hour are lying ready for you, as perfect, as unspoiled, as if you had never wasted or misapplied a single moment in all your life. You can turn over a new leaf every hour if you choose.”
    -Arnold Bennett
    I am turning over a new leaf, thanks to the support of my Sparkfriends! I appreciate your comment on my blog, "Coming Out Of Hiding." Have a healthy week!
    2221 days ago
    Hi hows it going? Glad your still here!! emoticon I have to share this with someone so I thought I would share it with you...I found some awesome chips on bodybuilding.com that have added protein!! now I will for sure reach my goals!! Ordered a box emoticon emoticon

    Have an awesome day!
    2260 days ago

    Comment edited on: 2/13/2015 1:06:46 PM
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