MICHAANGEL
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#BeforeAndAfter Just a reminder to myself to keep going. Struggling to find my motivation.



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I decided to try a recipe thats low in carbs. Avocado and tomato Salad. It was quite nice, despite trying to get used to the taste of cherry tomatoes and avocados. I also made enough for roughly 3 days so that will be my lunch until monday or tuesday. Then I decided to dance for 25 mins today. Felt good to get back into exercising. Its been awhile.



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My breakfast this morning. Yummy


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Comments
  • v MOOMSHINE
    Welcome Back! Good luck with your visit to the dietician; it looks like you've already done a lot of work--keep it up!
    emoticon
    5 days ago
  • v OKBACK2MEAGAIN
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “
    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    211 days ago