MELISSAD71

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Shakeology...It is the best meal of the day!!



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My new biceps!!



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Gizmo and I


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Read More About MELISSAD71 - Profile Information moved here. (Updated August 15)




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Comments
  • v SUPERGIRL34
    You are an inspiration to many. Keep up the fantastic path you have. Thanks for visitng my page!
    2691 days ago
  • v SPRINKLECHEZ
    Thank you all (collectively) for your comments of support, wisdom, experience and sharing of yourself unselfishly. SparkPeople has given me a voice, a sense of purpose, and perhaps the greatest gift of all, in addition to your love, SparkFriends have reminded me that my life, my journey matters to more people than I ever realized. I hope you enjoy my next blog - which is dedicated to each and every one of you - My SparkFriends, my comforters, cheerleaders, motivators and my most knowledgeble - cherished, and inspirational friends. My working title for the next blog is "The Best Of Spark (by Sprink)" - know that you've given me the courage to be this honest, open, and vulnerable, and have helped me grow in ways mere words cannot easily express, but I will try....
    If you haven't seen this old blog of mine, it's worth a look if you have the time, and my new blog should be posted within 24 hours...Please join me in a celebration of all that WE have and will accomplish though the magic of Spark.

    http://www.sparkpeopl
    e.com/mypage_public_journal_ind
    ividual.asp?blog_id=5004163


    Your friend - "Sprink"

    2709 days ago
  • v TERRY0217
    Thank you so much for your encouragement...God bless

    Hope we can be spark friends...
    2713 days ago
  • v JEWELS571
    Thanks for the encouragement and wow, you are doing so amazing! We started about the same place and are in about the same place! Good for us!!
    2713 days ago
  • v TRAINER_T
    Thanks for hitting my blog, that dress was from Kohls by Jo-Lo and I got in on clearance $14.

    I also got the black its amazing got it on line for $28. I figured keep them both since I can dress them up or down.

    emoticon Have a super duper day!
    T.
    2713 days ago
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