MELISADUST
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Member Since: 6/26/2018

Fitness Minutes: 3,450

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  • v MISSLORI5
    Hello and welcome to SP! You sound like such a friendly lady! I hope you are able find sparkteams, articles, and challenges that help you along your journey here! You must be a hard working woman, so I recommend SP exercise videos so you can exercise at your convenience! I also love my Leslie Sansone, but you probably get enough steps in at work! Feel free to drop in anytime, my page is always open!
    526 days ago
  • v MSANN59
    welcome you can do this start tracking and exercise if you can join some of the teams so you can meet others glad you are with us good luck emoticon emoticon emoticon emoticon emoticon
    527 days ago
  • v RASPBERRY56
    emoticon
    527 days ago
  • v LIVINHEALTHY9
    Hi Melisa,

    Welcome! This is a great community and members are helpful and supportive. One of the best ways to stay accountable and motivated is to be active on your Spark Teams. Plus, that's a great way to meet others with similar interests and or challenges.
    The Nutrition and Fitness trackers are great tools to help keep you on track.

    Best of luck to you!
    527 days ago