MEL122769

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This is me, beginning of week 2.


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Candy Cane
From:
JIBBIE49
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Thank You Note
From:
ANDREWMOM
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Welcome Back
From:
CD6842331
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 current weight: 223.0 
223
197.25
171.5
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Comments
  • v JIBBIE49
    emoticon Happy Holidays. Going through my Spark Friend list. Hope u r doing well. We have 2019 at the door so let's make it the best year ever.
    525 days ago
  • v NWME4EVRMARYANN
    emoticon emoticon emoticon
    2191 days ago
  • v GLORY63
    emoticon and emoticon

    I have been where you are multiple times. What is helping me this go round is getting the Spark Activity Tracker (SPAT). Seeing those lights going all the way around are my motivation to keep moving. If they are short, I now make myself move a little more. In late March, I started with only doing barely 3,000 steps daily. Now as of end of May, I average over 7,000 steps daily. Since March, I've lost 9 pounds because the SPAT keeps me moving.
    2191 days ago
  • v -WRKNG2ABTTRME-
    Hi. We all have fallen off the healthy lifestyle wagon at some time. The point is to get back on. Not looking for perfection....just progress. One step, one day at a time....you CAN do it.

    If I can be of any help, please let me know.
    2191 days ago
  • v CHABEAN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Happy Birthday to you
    Happy birthday to you
    Happy birthday dear Maureen
    Happy birthday to you!

    Have a VERY happy birthday! I hope all is well with you. Enjoy your special day.

    CHABEAN
    Team Leader~ HEALTHY NATURAL SUPPLEMENTS and FOODS
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3444 days ago
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