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Santa's little helper

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I love trains - especially old steam engines

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Nowhere near a perfect man, but someone I most assuredly admire and look up to

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My wife, Wazaroo, is undertaking the dual challenge of losing weight and getting into shape. I could stand to lose a few pounds, but my main challenge is to get into better shape. A side benefit is to improve my diet. I figure I am a walking time-bomb heart wise. Both sets of grandparents had heart issues, and my father has already had open heart surgery to bypass four choked arteries. He also has two aneurysms doctors are keeping a close eye upon.

Member Since: 11/30/2008

Fitness Minutes: 230

My Goals:
My goals to begin are simple and vague. I need to improve my diet and I need to quit talking about it and actually follow through with exercising.

My Program:
My wife is a very good cook and also interested in learning what foods are good for you. Joining her as she tries to lose weight and get into better shape will mean my diet will improve as long as I stay away from the junk.

We both need to work the treadmill in the basement. I think the machine is awful lonely.

Personal Information:
I was born and raised southwest of Cleveland, Ohio. I moved to North Carolina in 1988. I met Wazaroo in Greensboro and we were married in June of 2001. In 2006 we added Sophie to our family. She's a great joy and the main catalyst for both of us wanting to improve our over all health.

Other Information:
You may think I have an odd collection of photos on this page. They represent family and interests. The top photo was taken at a lake in our neighborhood. Our family dog, Bailey, along with Sophie. I love trains and studied history throughout undergrad and grad school.

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    ......oooO................ Greetings
    .....(....)................. from the
    ......)../....Oooo...... Virtual Walk/Run/Cycle
    .....(_/.....(....) ...... through the US
    ................\..)........ Spark Team!
    .................\_)....... Love, Linda
    3687 days ago
  • v BLOOPER007
    Several people have been asking me to write this story.
    I gathered my pictures and here it is.
    Do you want to read a funny short story
    I promise you it will make you smile:

    Check out my blog: My Cat Billy wants to be a daddy!
    4383 days ago
    I noticed that you are a member of Winston-Salem Sparkers. Please do not hesitate to leave a post if you can think of anything pertinent!
    4511 days ago