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I have been diagnosed with metabolic syndrome (pre-diabetes) and want to get my blood sugars under control without the use of medications. My doctor said I could help with this by losing weight, exercising, and eating more healthy. My husband and I recently retired and are enjoying having more time to work on being healthy.
UPDATE: 12/20/18 At my last MD appointment, my blood sugars were normal as well as my cholesterol, my triglycerides are decreasing and my thyroid medication was ...
I have been diagnosed with metabolic syndrome (pre-diabetes) and want to get my blood sugars under control without the use of medications. My doctor said I could help with this by losing weight, exercising, and eating more healthy. My husband and I recently retired and are enjoying having more time to work on being healthy.
UPDATE: 12/20/18 At my last MD appointment, my blood sugars were normal as well as my cholesterol, my triglycerides are decreasing and my thyroid medication was decreased because it was too strong. I have only 10 more pounds to loose to be a healthy weight.
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I have been diagnosed with metabolic syndrome (pre-diabetes) and want to get my blood sugars under control without the use of medications. My doctor said I could help with this by losing weight, exercising, and eating more healthy. My husband and I recently retired and are enjoying having more time to work on being healthy. UPDATE: 12/20/18 At my last MD appointment, my blood sugars were normal as well as my cholesterol, my triglycerides are decreasing and my thyroid medication was decreased because it was too strong. I have only 10 more pounds to loose to be a healthy weight.
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"The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame. Your past was part of your own transformation." (Author unknown)
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KRYS210
Thank you for the goodie and the kind words! Hope your Thanksgiving was nice.
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JUDITH316
Good Morning
Linda
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WILDKAT781
thank you so much for your wonderful message! Yes I am doing great since my surgery. Life is looking up!
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Thanks for the message - you have a good weekend too!
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Thanks for reading my blog!
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