50,000-59,999 SparkPoints 51,791
See this image larger
Pittsburgh 2010. I live with 3 crazed Steeler fans! I am one by Marriage!

See this image larger
At my daughter's CC banquet proud!

See this image larger
Me and my inspiration

go to goodies page
go to goodies page
go to goodies page

Shared Food & Fitness Trackers
Interact with MCSWIGAN
Add as SparkFriend Send Private Message Leave Comment

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 153.0 
Login to Leave Comment
  • v no profile image IRISHGIRLDNA
    Wow been a mess for the last week but making my way through. Heel down, toes up. I have a heating pad on my thigh, so weird! Anyhow, a little over a week before I weigh myself. My DH had some good advice! Hope you lost 5 lbs in a month and if it is more great. I always have high expectations lol. Hope you are having a great week! No weighing yourself till Monday emoticon
    1447 days ago
  • v no profile image IRISHGIRLDNA
    HI there! thanks for stopping by. If someone were to ask me if they should try Paleo, I would ask them a few questions. 1) How do you feel? Seriously. Do you have any aches and pains (almost feels like inflammation)? 2) Are you working out / eating with the intent to lose weight and you are not losing weight? Those were the 2 questions that got me started on the Paleo Program. Two days in (yes a short time I know lol) but I already feel great. Perhaps google some Paleo Success Stories - I did this on youtube and there is information to there! Good luck.
    1463 days ago
  • v D-ABBY
    Thanks for visiting my blog on the enzyme therapy. When you get time, I recommend watching the Dr. Oz episode that is linked in my blog. They tell what to watch for in choosing the enzymes. I am on the Multi Enzyme High Potency Vegetarian Formula from Natural Factors, Dr. Michael Murray Formulated. BLESSings on your journey, Darlene
    2444 days ago
    Thank you for the goodie that you sent me yesterday. I'm trying to make today better. I got up showered, got dressed, put on my make up - but I'm still crying and sad. I have a doctor's appt today for some HRT. Praying that this will help me feel like my normal self again!

    I see you went to a Steelers game. Are you a fan? I'm a die hard fan. I was disappointed in this year's playing but there's always next year!

    Thanks again! Hugs! ~Ann
    2471 days ago

    Comment edited on: 1/8/2013 1:29:00 PM
  • v no profile image YOU-GLOW-GIRL
    Thank you for the comment and the kind words on my blog! I hope you're having a wonderful day so far :) Congrats on your weight loss; you're almost at your goal! So inspiring!

    2491 days ago
Member Comments (22):  123Next >Last >>