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Orange cat I painted on a tin file box. Colby? No, Leopold* ;-) no...Calvin........

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White cat on file box

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First picture of a sleepy grandkitty Leo


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I want to make healthier choices for myself and SparkPeople seems to offer a wealth of resources and support so how can we loose? Multiple ways!

Member Since: 7/26/2008

Fitness Minutes: 9,008

My Goals:
! want to get another 30 to 50 pounds off my joints and increase my PMA & maintain a PMO

My Program:
Each day I'm tracking my food and water. I'm starting with light exercise, stretching, walking, reading many of the articles and keeping contact with other like minded Spark People which is helping. Bless you Chris and Staff!

Personal Information:
I live in the CA Desert with my 2 dog companions, a pair of Cockatiels and a beautiful singing Canary. My wonderful daughter and son are unmarried and prefer to live on the coast where more of the action is. No grandkids yet, but my daughter has adopted a new orange cat she's named Colby (like Colby cheese) and I'm looking forward to watching him grow through e-pics. Update: He looks more like a lion to her, so it's Leopold(Leo). *:-( Leo got out, never to be found again! New adoption: His name is Calvin. *;-)
I had WLS 10/10/06 and lost over 100#s. I have maintained in the220's for over a year, but learning from the SparkTeams what I'm doing wrong (other than my sweet tooth, which I'm loosing) I'm again seeing some progress. Yea!

Other Information:
I do a little gardening, decorative painting, embroidery, quilting and all sorts of hand crafts. I enjoy the Harry Potter books & movies, several British programs aired on PBS, a good Murder Mystery, Clue(because I usually haven't got one!), Depak Chopra and Wayne Dyer.

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