MARYDURHAM1959
100,000-149,999 SparkPoints 126,989
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Approximately 264 pounds, Cesar and I, March 7, 2020



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Spring 2021



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271 pounds, October 2019, Cesar and I


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My Ticker:
 current weight: 244.5 
272
260.75
249.5
238.25
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Comments
  • v ZOOMTHOM
    1. Thanks for taking the time to reply. That's really interesting as I have been the same with yoyo weight, like I was either gaining or losing but hardly ever stable. Now, like you, I am sticking within my range and trying to reset to eating normal.
    210 days ago
  • v ZOOMTHOM
    Well done on your significant weight loss. I am trying to lose a lb a week or there abouts. Have you found that your habits are changing for long term success? Im trying not to over do diet or exercise and just stick with small long term changes.
    210 days ago
  • v EDWARDS1411
    Thanks for visiting my page and reading my sourdough blog. Glad to hear that making it from scratch is working out so well for you!! And also thanks for sharing the link you find most helpfu - much appreciatedl. Happy Sparking!!
    264 days ago

    Comment edited on: 7/22/2020 7:34:26 PM
  • v KPHEALTHY4LIFE
    Thanks for the encouragement on my blog.
    1261 days ago
  • v KRISZTA11
    Thank you for reading my blog, and for the thoughtful comment!
    Welcome back to SP, your plan sounds great.
    It is amazing how much healthy food fits into a good plan!
    1394 days ago
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