MARINGAL
8,500-9,999 SparkPoints 9,400
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This is me and my son (who is now 38 years old). How time flies! ;o)


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MARINGAL is a SparkPeople Motivator!

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My name is Fredielyn and I am a mother of two grown children and a grandmother of two. I live just outside San Francisco, in Marin County. I love art and have a business of interior design. I redo rooms in homes using what my client already owns. I just re-design creating a fresher and updated look. I have been on SparkPeople since early February 15, 2015. As of August 2015 I have been weighing in at 119 lbs; I lost a total of 51 lbs. I have been on maintenance now for over 3 years.
My hope is to inspire sparkers to live life to the fullest! It isn't just about eating less and moving more. It is about living life on life's terms. It is about how you deal with emotions. It is what to do when a curve ball strikes and you are overwhelmed. Dealing with the truth without overeating is what makes losing weight successful. Best of luck everyone! ;o)


Member Since: 2/9/2015

My Goals:
My goal is just handling maintenance the rest of my life. That's the deal now.


My Program:
Though I do leg and core exercises at night; I take very long walks every day of the week. I am also active all day long. I eating clean, loads of veggies, protein and try to drink a lot of water.



Personal Information:
I am a native San Franciscan and now live 20 minutes north of the Golden Gate Bridge in Marin County.I volunteer for Hospice at their resale boutique once to two times a week. I am also a member of a sorority where we assist needy and handicapped children and young adults.


Other Information:
I thrive on being creative. I have completely decorated the cottage that I live in now reflecting the gift I have with an artistic eye. I love my profession to make my clients dreams come true by re-organizing (de-cluttering) and re-decorating.




Read More About MARINGAL - Profile Information moved here. (Updated December 31)




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Comments
  • v LDYHAZ
    Thanks so much for your comment on my blog. The very last day we spent in Corte Medera with an Aunt and the weather was nice enough for a walk over to Larkspur. Wish it would have been that way the whole time. My family lives up near Eureka and they had some flooding and wind damage. Rivers look nice and full and that rain is needed badly!
    2050 days ago
  • v VALYNN26
    Thanks for the add. I added you also. I look forward to getting to know you, and cheering you on as you strive to meet you goals. Best of luck.

    Val
    2053 days ago
  • v DIVAGLOW
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    2054 days ago
  • v NGCHILD
    Hey there and welcome to spark!

    You can and will do this!!

    emoticon
    2055 days ago
  • v -WRKNG2ABTTRME-
    Hi and welcome to Sparkpeople. Congrats on making this move toward a healthier YOU! By portion control of food, drinking water and getting exercise...you will see a difference.

    If I can be of an help, please let me know...by shooting me an email message.

    2055 days ago
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