MARIANTONIA2

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I'm slowly reaching my goal.


I lost 7 lbs.since the beginning of 2013. Will be continuing to lose, in spite of the temptations out there. It is very important that I do so, since my health depends on it. Since I lost weight, my cholesterol numbers have gone down to normal. I have continued to take two classes of senior exercises a week. This program will lead to improvement in balance, mobility, muscle strength and independence.
I lost 7 lbs.since the beginning of 2013. Will be continuing to lose, in spite of the temptations out there. It is very important that I do so, since my health depends on it. Since I lost weight, my cholesterol numbers have gone down to normal. I have continued to take two classes of senior exercises a week. This program will lead to improvement in balance, mobility, muscle strength and independence.

Member Since: 7/28/2009

Fitness Minutes: 6,377

My Goals:
I want to be healthy so that I can enjoy my grandchildren.

My Program:
 I will be doing 20 minutes of exercises daily, plus 60 minutes twice a week. I also have DVDs which I play once in a while.


Personal Information:
I was born in Puerto Rico. My email address is furslipper@yahoo.com. I like to sew. I'll be 80 on January 17. I live in Pawling, NY. It's cold up here!

Other Information:
 I have read three books from the Twilight Saga. I'm so happy to have joined SparkPeople. I have made many friends here.



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 Pounds lost: 11.0 
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Comments
  • v JANICEB0414
    Hi Mariantonia, I am on the over 70's team with you. I saw you on the Team Page. I made you a Spark Friend. I read that you were having a problem with sciatica. I hope you are feeling better. emoticon emoticon emoticon

    Janice
    1348 days ago
  • v GRANAZ
    Thank you for my holiday message.
    Merry Christmas to you and your family.
    Mel
    1852 days ago
  • v MOMMADOT630
    Thank you for my new Christmas tree. Love the shape! Merry Christmas and a Happy Healthy New Year. Hugs and Blessings, Dot emoticon emoticon emoticon emoticon
    1852 days ago
  • v MICHELINA2
    "BEAUTIFUL WOMAN AWARD"

    You are the recipient of the Beautiful Woman Award!!

    Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

    Again, Congratulations Beautiful! Hugs!

    2073 days ago
  • v MOM1014
    Beautiful Woman Award"

    You are the recipient of the Beautiful Woman Award!!

    Once you've been given this award, you have to paste it on the page of 8 other woman who deserve it. If you receive more than 3, you know you are really beautiful!! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

    Again, Congratulations Beautiful!!
    2073 days ago
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