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Introduction Text I'm in my late 40's and had an epiphany in the fall of 2010 that led me to understand I needed some major help in losing weight. I had Gastric Bypass on May 24 and my bariatric doctor was the one who suggested I track my progress on SparkPeople so he could pull it up in the office and use it in our appointments. What was once an assignment is now an obsession! I love SparkPeople for the amazing amount of knowledge I've gained and for the army of encouragers who keep me going!

To be fit and healthy, full of energy, enthusiasm, and a positive influence on others

Using the unbelievable tools that SP has provided! Track all food daily, exercise 3 hrs/day at least 6 days a week, daily quiet time reading God's word, and challenging my business acumen at work.



The Vision of a Champion is someone who is bent over, drenched in sweat, at the point of exhaustion when no one else is watching - Anson Dorrance

Add a Link It's never too late to become what you might have been
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