MAMADWARF
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spending my weekend doing THIS!



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Me and the fishy... we no like each other...lol



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Yea, I can fly!


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MAMADWARF is a SparkPeople Motivator!

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My name is Jan and I am a 56 year old wife and mom. My girls are grown but still close... My husband is my best friend and we work and have fun together every day. I live in northern california. I love my my dogs and am very involved in the rescue community. I have basically been over weight since my early 20's with 5 or 10 pounds adding up each year until I didnt want to be fat anymore. I joined here in March of 2010. I lost 70 pounds, then gained some back but I never quit. My goal is to get back to that 70 pound loss and BEYOND! I have gathered so much support from everyone here and from my family, and it helps me every day. I didn't know how fun it could be to lose weight and live my life. My goal is to lose over 100 pounds and I know I can do it. Thank you for reading this and helping me on my way! I like to laugh and I like to have fun. Life is too short not to! I want to make the most of my life and losing weight will helped me do that. Update Dec.1, 2018. My habits have finally caught up with me. I never had bad numbers but I do now. High blood pressure, cholesterol and A1c Blood sugar. I’ve started medication but my goal is to get the weight off and get off these meds. I know I can and I’m ready!

Member Since: 3/10/2010

Fitness Minutes: 62,278

My Goals:
I want to live. I want to fit. I want to move better. I want to breathe better. I want to walk my dog

Other goals and extreme honor:
Popular Blog awards:
"Progress, not perfection",
"My husband is so selfish" , "One year sparkversary" and "Tough Talk"!
I was also named Sparkpeople motivator on 11-5-10!
Done girl of the day: 11-10-10!
Motivator of the day 2-2-13¡


My Program:
Following the nutrition guidelines and moving more.
Goal 1: 25 pounds DONE on 5-12-10
Goal: 30 pounds DONE on 6-4-10
Goal: 40 pounds DONE 8-3-10
Goal: 45 pounds
DONE 9-15-10
Goal: 50 Pounds (kayaking trip reward) DONE on 10-10-10
(went Kayaking on 11/13/10)
Goal: 60 pounds DONE 2-4-11
Goal: 65 pounds DONE 5-9-11
Goal: 70 pounds DONE 6-2-11
GOAL: to Get back to my 70 pounds lost!
Goal: 75 pounds
Goal:Weigh less than husband (between 208-213)
Goal: 210
Goal:201- 90 pounds!
Goal: 199
Goal: 180
Goal: Size 24 DONE
Goal: Size 22 DONE
Goal: Size 20 DONE
Goal: Size 18 DONE
Goal: Size 16
Goal: Size 14
Goal: Size XL shirt: DONE 11/13/10
Goal: Size L shirt:



Personal Information:


Other Information:
Timing is everything.




Read More About MAMADWARF - Profile Information moved here. (Updated December 4)




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Comments
  • v MICKEYMAX
    one of the first people I wanted to check in upon my return to SP, is you! Hope you are doing great!
    610 days ago
  • v CAROLYNINJOY1
    •*¨) * ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.¸.•*¨) * ¸.•*¨)*
    Just a note to say "Hello". I hope you will have a wonderful Wednesday.
    * (¸.•´ .•´ (¸.•´¸¸.•¨¯`•.*•*¨) * ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.¸.•*¨) * ¸.•*¨)*

    “I’m not telling you it’s going to be easy–I’m telling you it’s going to be worth it”-Art Williams
    724 days ago
  • v CAROLYNINJOY1
    Happy New Year. I hope 2018 will be kind to you.

    “The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.”-William James

    emoticon emoticon emoticon
    741 days ago
  • v PJH2028
    We're Here ! We're Here!
    Ringing in a HAPPY NEW YEAR!!

    Let's keep in New!
    emoticon emoticon emoticon
    747 days ago
  • v DIFROMWYOMING
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Wishing you and yours a wonderful holiday and a very happy new year!
    758 days ago
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