MADCOWZZ

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Just do it!


Simple and sweet... I know how to do it. I just have to be disciplined and do it.

(1) Logging in all food & exercise at LoseIt.com
(2) No white flour or lattes since June 29
(3) Continue with yoga 1-2x/wk
(4) Continue with walks and running intervals (when calf recovers)

Add soon: P90X & other exercises from personal trainer
Simple and sweet... I know how to do it. I just have to be disciplined and do it.

(1) Logging in all food & exercise at LoseIt.com
(2) No white flour or lattes since June 29
(3) Continue with yoga 1-2x/wk
(4) Continue with walks and running intervals (when calf recovers)

Add soon: P90X & other exercises from personal trainer

Member Since: 8/14/2006

Fitness Minutes: 120

My Goals:
Log-in for support
Stick to the plan

My Program:
 3 point plan- eat right, drink water, and workout.




Personal Information:
Live in SE Wisconsin.
Single, no kids, 1 cat


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Read More About MADCOWZZ - Profile Information moved here. (Updated July 1)




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