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My spark friends from WT on our trip to Bear Lake, Michigan. 09/2012

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This is me at 211....figured you deserve to see the "before" to know where I have been.

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always smiling

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I spent quite a while on sparks and did great. Totally motivated and encouraged. Had some personal issues that took me away for a while..but I'm back to get off the 20 pounds I gained when I quit smoking.
My life is pretty husband of 40 years, three daughters and a son, three granddaughters, a step granddaughter and my grandson, and a sweet little great granddaughter.. plus my extended family keep me busy.
I clean houses for a living, refinish furniture for pleasure and profit.

I originally joined sparks with the determination of the little engine that could....he was determined to get over that mountain no matter what. He did it, inch by inch as those of us fighting that mountain of weight tiny bit at a time. However, perseverance, tenacity and inner belief in one's self is the only way it can be accomplished..and I need to dig back into those resources...and do what I did before! GET HEALTHY in the right way!

Member Since: 2/23/2008

Fitness Minutes: 6,981

My Goals:
I want to get to the weight I feel comfortable...maintain it. I want to make sure I focus on the right things..not so much my size but my eating habits. I want to be healthy, strong and around for a long enjoy the grandchildren I do have and the ones I hope to have one day.

My Program:
I came back to help me with challenges, to be encouraged emotionally and mentally. I count calories, and love to belly dance..not so great at it, but have fun all the same. I also love to hula hoop..again not great but have fun and that's what counts. Making it fun!!!

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Read More About LUCYVLH1 - Profile Information moved here. (Updated May 29)

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 Pounds lost: 4.2 
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    Hey sweet lady hope all is good with you
    872 days ago
    Hi Viv...Thank you for stopping by my page and saying hello. I am going to try and get back on SP and start anew. It's sad to think that I have been on the road to making a healthy change for myself for almost a decade, only to let most of it all slip away. So I am starting fresh, and starting new...not focusing on the past, but what lies ahead. I have some health issues and surgery pending that will set me back awhile from exercising but will push on once I clear that hurdle. I think I can...I think I can....I think I can.... Hugs to you my friend. Hope all is well in your corner of the world.
    3372 days ago
  • v FLASUN
    emoticon Viv for your sweet comment on Jennifer & Moshe's pic!!!! I don't know why on SP I can't add any comments to reply? Can you believe a lady at the wedding thought Moshe was a girl!!!! I guess with his longer hair a sweet face it was hard for her to tell he was just a cute little boy!!! emoticon
    3394 days ago
    Popping in to say Hello and to wish you a Happy Valentines Day.
    3416 days ago
  • v BIGT_56
    Hey Viv, I know life has been hectic lately, but we sure do miss ya girlfriend!

    3431 days ago
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