LM.JACKSON

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First snow of the season ... ended up with a foot before the day was over.



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Life is one of the greatest adventures given to each one of us ... enjoy every day as much as you can ... learn to choose the things that will make you the best you can be.

My first year with SparkPeople (2008) was a success! I did manage to lose 35 pounds, Now it is 5 years later I've retired, and have decided to restart the program. I'm hoping the extra time on my hands will help me to visit daily, and the support will from teammates will help keep me on track.



Member Since: 1/19/2008

Fitness Minutes: 13,844

My Goals:
1. Eat healthier
2. Exercise more
3. Worry less
4. Have fun


My Program:
1. I keep my calories between 1600 and 1800 each day ... eating balanced meals and snacks every 4-5 hours.
2. Track my meals so I become accountable for what I eat and know where I stand throughout the day.
3. Drink my 8 glasses of water daily.
4. Strength training for firming and toning ...
5. Walk as often as I can.



Personal Information:
I've lived in Erie all my life ... what a great place to raise a family. We have 3 grown children. My oldest is almost 43 and my youngest will be 24. There is so much to do here ... Presque Isle State Park, Museums, Theater, Philharmonic, Education (we have 4 Universities). The seasons are phenominal ... each one is special ... It's winter in Erie ... and so far we are well below our average snowfall for the season. however it seems we are trying to make up for it the last 2 weeks!


Other Information:
Hobbies include gardening, singing, scrapbooking, golf, and the computer.

I am a garden club member and Flower Show Judge ... I love going to shows to see the beautiful designs people create.

I've just retired and I love it!




Read More About LM.JACKSON - Profile Information moved here. (Updated January 10)




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Comments
  • v LKORNEGAY
    Hi Lynn, thanks for stopping by to say "hello" on my page~

    I had my weekly weigh-in last night, was really hoping for a 3 lb. loss for the week, but I missed it by .2 lbs. still, 2.8 is close enough. I'm shooting for 2 lbs. a week, that's my goal. I've lost 12 lbs. so far in 2013.

    I joined the "Eat Better, Feel Fitter" Challenge 3 weeks ago, I start my 4th week tomorrow. The challenge is to try and eat more veggies and fruits daily. Check it out!

    I see on your page you are retired. What kind of job did you retire from? I work in Law Enforcement (25 years) and I'm looking forward to retiring in a few years. I'm "eligible to retire" now, but I'm too far away in age to get medicare and SS.

    Hope you have a great weekend!

    Lawanda

    It's sunny and mild temps in Atlanta, Georgia today!!
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    .... emoticon
    2409 days ago

    Comment edited on: 2/8/2013 9:32:58 AM
  • v TINKKY
    welcome back!! some of us are still trying! emoticon
    2421 days ago
  • v KLMEIRING
    Thanks for the feedback on my Blog! I really do love to walk.... and I appreciate your emoticon encouragement.
    2421 days ago
  • v DEEGIRL50
    "Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing." ~Mother Teresa


    emoticon emoticon emoticon emoticon emoticon
    2421 days ago
  • v LKORNEGAY
    Hi LM, thanks for the comment on my Spark Page. We're still in the "soup" here in Atlanta. Looks like we're going to stay in the "soup" until Saturday. I hope you have a great time in FL and the weather is nice for you while there.

    Just try and stay focused and remember.."What we do TODAY can improve all our tomorrows" .

    Spark on...

    Lawanda
    emoticon
    2432 days ago

    Comment edited on: 1/16/2013 11:14:40 AM
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