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Although a roller coaster is filled with ups and downs, overall it's fun. Hang on tight and go for it with an open mind and positive attitude! God will bring you up from the low places and show you greater highs than what you can imagine!

Fitness is my passion! As I continue to improve my health, I'm also encouraging others to do their best also! I'm a Zumba (R) Fitness Instructor and a Beachbody coach! If you go to my website:
Michele and order Shakeology from me, I will be your personal Beachbody coach and do everything I can to help you on your health journey!

Member Since: 9/26/2010

Fitness Minutes: 43,663

My Goals:
Live life to it's fullest, lose a few pounds, be as healthy as possible and laugh often!!!

Update 2/20/11
I finally lost 5#!!
Woo Hoo!!!!

Update 5/19/11
I've lost 10#
Awesome! : )

Update 9/29/11
15# down!!! Took 1 yr., but better yet, down 4 pant sizes!!!!!

Oops! Up 10# Back to the basics and tracking food and increase cardio!

5/11/13 Started using Shakeology and am even healthier and slowly getting to my final goal! Only 10 more to go!

6/1/13 Lost another 5 pounds! Only 5 more to go!

9/1/13 Lost another 10 pounds! Now I am where I am supposed to be for my height! Success took time, but well worth it!

My Program:
Log in often.

Keep calories down by limiting chocolate and increasing fruits and veggies.

Work on drinking more water and getting more consistent sleep.

Exercise with friends several times a week and encourage others to join!

Personal Information:
I am a Christian, live in a rural area of SW Wisconsin. I have been married for 30+ years, am a mother of three adult daughters that are beautiful inside and out. I work full-time as a school library assistant; I also do formal sewing alterations; teach Zumba Fitness 4 days/week; and am a Beachbody coach.

Other Information:
Balancing life:
God, family, work, house, friends, & health.

Balancing health:
Calories, fat, protein, carbs, strength training & cardio.

Balancing is a challenge that is constantly changing and evolving.

Read More About LIVING4HIM_INWI - Profile Information moved here. (Updated September 22)

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My Ticker:
 Pounds lost: 48.0 
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  • v TIME-4-TINA
    Hi, thanks for the kind words on my blog! The pic of the kids was our Christmas card last year! It turned out good despite the complaining from the peanut gallery. "I'm cold, how much longer, just take the picture!"

    On a separate note, I am so annoyed with my gym right now. Thought I can vent to you. Every time I find a good zumba instructor, she quits!!! It's so frustrating! I was going 4 days a week and now I barely do 1 day. I bought the dvds and I am doing them, but it's not the same. Ugh!!
    2251 days ago

    Comment edited on: 12/21/2013 5:31:05 PM
    I took one zumba class at Curves and really enjoyed it. Lot of Silver Sneaker gang was there - anything went! They are starting a new class so I guess renting a video would be a good thing, only the girls won't be there to join the fun!

    2285 days ago
  • v TIME-4-TINA
    Hi, thanks for the comment on my blog. I think everyone looks thinner when they are standing next to a cow! ha ha!
    2301 days ago
    Thank you for the encouragement on my blogs!! I will remember your advice! Especially with the triggers. Normally on pizza night, there is just pizza. :) I will try to have a veggie tray with it as well. :) I bet others will appreciate that as well. :)

    btw, your new pic up there is wonderful! You look fabulous!
    2325 days ago
  • v TIME-4-TINA
    Hi, thanks for the nice comment on my blog!
    2334 days ago
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