Page Title

Introduction Text Although a roller coaster is filled with ups and downs, overall it's fun. Hang on tight and go for it with an open mind and positive attitude! God will bring you up from the low places and show you greater highs than what you can imagine! Fitness is my passion! As I continue to improve my health, I'm also encouraging others to do their best also! I'm a Zumba (R) Fitness Instructor and a Beachbody coach! If you go to my website: http://myshakeology.com/esuite/home/Zumba1Michele and order Shakeology from me, I will be your personal Beachbody coach and do everything I can to help you on your health journey!

Live life to it's fullest, lose a few pounds, be as healthy as possible and laugh often!!! Update 2/20/11 I finally lost 5#!! Woo Hoo!!!! Update 5/19/11 I've lost 10# Awesome! : ) Update 9/29/11 15# down!!! Took 1 yr., but better yet, down 4 pant sizes!!!!! Oops! Up 10# Back to the basics and tracking food and increase cardio! 5/11/13 Started using Shakeology and am even healthier and slowly getting to my final goal! Only 10 more to go! 6/1/13 Lost another 5 pounds! Only 5 more to go! 9/1/13 Lost another 10 pounds! Now I am where I am supposed to be for my height! Success took time, but well worth it!

Log in often. Keep calories down by limiting chocolate and increasing fruits and veggies. Work on drinking more water and getting more consistent sleep. Exercise with friends several times a week and encourage others to join!

I am a Christian, live in a rural area of SW Wisconsin. I have been married for 30+ years, am a mother of three adult daughters that are beautiful inside and out. I work full-time as a school library assistant; I also do formal sewing alterations; teach Zumba Fitness 4 days/week; and am a Beachbody coach.

Balancing life: God, family, work, house, friends, & health. Balancing health: Calories, fat, protein, carbs, strength training & cardio. Balancing is a challenge that is constantly changing and evolving.

Add a Link
Save Changes