LISAW/3
150,000-199,999 SparkPoints 187,860
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Christmas Story 2010



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Family picture- May 2010



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Reached 150 pounds- Feb 2010!


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I have an 14 year old daughter and 11 year old boy/girl twins. I started this journey to try to lose the baby weight. I've lost that weight and then some! I hit my goal weight in February 2010 and by the end of April 2010, I had lost 60 pounds! As of May 2011, I have been able to maintain my weight loss. Maintenance was challenging, so much that I didn't do it. Since 2012, I have slowly put the weight back on. Maintenance is so much harder than it sounds! While I've been able to not put all the weight back on, it still fluctuates more than I would like!

I work full time and relish every moment I can spend with my family. It makes it challenging to find time to exercise, but I try to work it into my daily schedule.


Member Since: 11/18/2008

Fitness Minutes: 169,138

My Goals:
*Maintain weight

*Improve health and fitness

*Decrease body fat




My Program:
My program is simple. I am trying to decrease my calorie intake and increase my physical activity.

I use the nutrition tracker all the time and track my strength training and cardio on the fitness tracker. I go to the gym 4-5 days a week, Monday through Friday.

I joined a gym close to work on 4/27/09, so I get my work-outs in during my lunch break.



Personal Information:
I joined Spark in November of 2008, but lost interest (and time) after a week.

At the end of April 2009, I renewed my commitment to lose the extra weight and am trying to commit more to the extras that Spark has to offer. I consider my start date to be April 27, 2009.


Other Information:
11/15/09: Began C25K

12/20/09: Holiday Run (3 miles)- 38:13

2/13/10: Valentine Run (4 miles)- 47:39

4/18/10: Rocklin 5K Run- 34:35.7

5/8/10: Komen Race for the Cure 5K- 33:57

5/23/10: Veggie Chase 5K (cross country)- 35:15

7/3/10: Run 4 Independence 10K- 1:12:04

9/19/10: Miner's Ravine 10K- 1:02:51

10/31/10: Four Bridges Half Marathon- 2:23:24

11/25/10: Roseville Turkey Trot 5K

12/19/10: Holiday Run (3 miles)- Cancelled

1/2/11: My First 5K- 32:37

1/23/11: Running School 10K- 58:24

2/6/11: Superbowl Sunday 10K- 1:02:30

3/27/11: River City Half Marathon- 2:23:52

4/3/11: Rocklin 5k Run- 29:33

4/30/11: Parkway Half Marathon- 2:18:17




Read More About LISAW/3 - Profile Information moved here. (Updated September 30)




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Comments
  • v SHANNONIGANS
    Hi! We're back & had a great time. We really needed that. I didn't realize how much.
    When we got home, our car broke down...tie-rod, I think. Totally sucks but I'm glad it happened when we got back in town instead of driving on the freeway at 80 miles an hour!
    How's it all going with the hubby? Find that Happy Medium yet?
    You back on the wagon yet? Keep on keepin' on! emoticon
    emoticon Shannon
    4379 days ago
  • v SHANNONIGANS
    You keep at it too! We'll do this together emoticon You'll be hitting that final goal before me & I'll be there to say emoticon !
    emoticon Shannon
    P.S. I hope you don't mind me adding you as a friend...a 'PHIN PHAN PHRIEND'!
    4385 days ago
  • v SHANNONIGANS
    LISAW/3... emoticon to Phins Phans! And don't worry...you'll be hopping around SparkWorld in no time! emoticon
    4396 days ago
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