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My Ticker:
 Pounds lost: 23.0 
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    You have done awesome with your weight loss. Thanks for the spark goodie! Have a great day!
    3858 days ago
  • v no profile image PAMJAMANDMORE
    I have struggled for years with hypothyroidism as have my daughters, mother and grandmother. Synthroid didn't work but Armour Thyroid does for us. I am also a librarian from Oneonta. Pam emoticon
    3888 days ago

    Comment edited on: 11/9/2009 1:36:28 PM
    Hi Lisa,

    Just sitting here looking over the Spark People site and I thought of you. Hope your week is going better than mine. I am struggling right now to stay on any type of eating plan....stuck at the same weight for a few months. I guess it's a good thing that I haven't gained the 13 pounds I've lost. LOL Today I must start to write down every morsel of food I put in my mouth and I have to start walking again. Have a great week, Lisa.

    Kind regards, Martha emoticon
    3894 days ago

    Comment edited on: 11/4/2009 9:12:13 AM
    emoticon Welcome to your Class Team! I'm so glad that you've chosen SparkPeople as the place to shed those excess pounds. There are wonderful tools here for you to take advantage of. There is a ton of support from all the folks here. So many teams to select from.

    Be sure to post your questions, concerns, and needs as well as your celebrations. You won't be the only one here with the same issues. And someone will have the answer. Or know where to go to get it. Use your Class Team to ask questions you wouldn't post any place else. No judgments. Everyone is learning here! And we've set up a game room in the event you'd just like to have some fun and stay out of the kitchen. Make the most of your journey here!

    So glad you are with us!
    Cathy emoticon
    3953 days ago
    emoticon to SP from a fellow NY'er (I'm above Albany). SP is a huge site but full of incredibly helpful articles and tools, so enjoy exploring and tailoring your use of the site to suit your needs and preferences!

    ENJOY the journey, fellow shortiie! (I'm 5'0")
    3954 days ago