LINDAMARIEZ1
 
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THANK YOU dear Spark Friends!



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#BeforeAndAfter 75 pounds down! maybe 50 pounds to go!



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I got wings!


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HAVE A WONDERFUL LIFE! MAKE IT WORK FOR YOU!

LOVE TO YOU ALL!







Member Since: 3/11/2008

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Read More About LINDAMARIEZ1 - Profile Information moved here. (Updated July 5)




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  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨)♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    A friend is someone who helps you up when you’re down, and if they can’t, they lay down beside you and listen. Winnie the Pooh
    ♥ -:¦:-*♥~.•*´¨)♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    3 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Do you ever have those days when building time for exercise/fitness seems impossible? Here is a simple suggestion to manage at least 30 minutes of fitness time by lunch:

    5 - 10 minutes before work
    5 minutes morning break
    5 - 10 minutes before lunch
    5 - 10 minutes during lunch break

    Frederick Speakman shares a quotation which speaks volumes regarding our journey, "Decisions determine destiny". Make great choices today to stay on track to achieve your weight loss goals!
    4 days ago
  • v CINDYCHARLENE
    Sorry your "puter" is acting up. It may not be loving you right now, but I Do! Praying for your computer. And thanks for the goodie.
    emoticon
    “Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength.”
    emoticon

    4 days ago
  • v SIMPLY_JAE
    "Only those who risk going too far can possibly find out how far they can go." T.S. Eliot
    4 days ago
  • v BARBIEE52
    emoticon ~~*~~Today, July 22 Is NATIONAL HOT DOG DAY! ~~*~~ emoticon

    Celebrate this day with your friends and family, and enjoy this Special Day!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    So go on a picnic, and fill your picnic basket with an unlimited supply of HOT DOGS
    and toppings of mustard, ketchup, onions, relish, or other kinds of topping you can imagine!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    and of course ice cold drinks, fruits, and cold sweet treats!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    4 days ago
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