LIL1IAN
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TMP0418
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Hi, I've been using SparkPeople on and off for many years but Jan 2017 when both my grandmothers died, I really decided that I wanted to grow old and be healthy. Both of them lived to almost 90s and I'm in my thirties and I felt older than them. I started with just trying to eat healthier then I realized counting calories would probably be better and I realized I was still eating an enormous amount for my height and weight. So I started tracking calories and I've been tracking calories for a little close to a year. I still track my calories but mostly through meal plans so not a constant day-to-day thing. Like I have set foods programmed for a certain amount of calories but when I eat something different, I'll track that meal. I really lack motivation to exercise and one of the main reasons I've come back to SparkPeople is to get motivation to exercise and it's working. 🤗 March 10, 2018= I've been struggling the last two weeks with joint pain, irritability, insomnia and extreme hunger. My thyroid has been going crazy. Instead of running away from my problems, I'm leaning in, I need some support. Thank you Spark for always being there. June 5, 2018 = 167lbs. I lost 100lbs! Having difficulties once again with motivation to exercise. September 22: Thyroid issues again but back on track. Doing classes at the gym, watching calories, reducing saturated fat, sugars. Trying to avoid binge foods! 176lbs

Member Since: 10/21/2017

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  • v TMP0418
    Good morning girlfriend 😊 love u for the support along the way you rock!! Oops today is Tuesday thought it was Wednesday weigh in lol o well. Have a gr8 day and week
    624 days ago
  • v TMP0418
    Thank you and you have a wonderful weekend to
    627 days ago
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Summer? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early June. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Spring we had Gardening Time, Help Fill Peter Rabbit’s Basket and Bingo. If you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339

    645 days ago
  • v ~*~SPUNKI~*~
    Yes, I am active. :)
    646 days ago
  • v TMP0418
    Plan unless I food prep so I did some yesterday and I'll do more tomorrow. I had the stomach bug for 3 days so now it's time to get back to healthy eating. Well hope you have a wonderful weekend girlfriend
    662 days ago
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