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August 2008

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August 2007

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January 2007- starting over...again

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Udate 6/2013- Weight is up a bit, exercise down. Getting back on track, though. Not back to baseline and don't want to go there. Still happy. Grateful for Spark to get me back on track.

Update 6/ 2012- I can't believe how my life has changed over the last 5 years! I didn't realize how much misery was due to my weight and lifestyle. I don't enjoy exercise yet...but I LOVE the way I feel. My weight is stable, I'm in good condition and still smoke free. I am very grateful for all the support from this site. It changed my life!

Update6/2011- 4 wonderful, wild, incredible life changing years. I'm still smoke free and in the best shape of my life! Just finished a 70.3 triathlon. Scale still about the same. I'm learning to live with my numbers... Like I said- I'm healthier than I have EVER been. It all started here.

Update 6/2010 - really 3 years?! Maintained weight loss and still smoke free. In the best shape of my life and much more 'fit' even if the scale hasn't dipped large numbers over the past year.
Finished 7 triathlons over the past year! Beyond my wildest dreams...

Update 6/2009- Wow- 2 years!!! 50+ lbs. lighter and still smoke free. I am so grateful for all the support!

Update 7/2008- A year+ later, 40 lbs lighter on the outside and still working on the inside..... Miracle #2 - 15 months without a cigarette.

From 6/2007- I hope this time is different. It feels that way- but since I have been down this road so many times, I don't trust that I'm really on my way to a healthy lifestyle. Keep me in your prayers...

Member Since: 6/5/2007

Fitness Minutes: 31,543

My Goals:
Live a healthy lifestyle.

My Program:
I follow Jennie Craig (off and on) and the principles of portion control, moderation, and exercise. I work out 5 times a week, strength train 2 times a week with a trainer (as funds allow.)
Quit smoking using Chantix, friends and a whole lot of prayer.

Personal Information:

Other Information:
I am a single mom of two great teenagers who keep me on my toes.
I like gardening, needlework, jewelry making. Still waiting to like exercise.... after 42 years I'm not holding my breath.

Read More About LIFISGUUD - Profile Information moved here. (Updated July 5)

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    3095 days ago
    I'm likin the name!! emoticon
    3096 days ago
    I just saw that you are a member of The Spark Pilot Program!
    As such an honored Sparker, you're invited to join an exciting Vision Collage Gallery SparkTeam that's gathering momentum and is already populated with other dynamic Sparkers, yet is not complete without you! We are a central home for the Vision Collages sprinkled throughout SparkPeople, as well as people who want to create their own.

    I'd love for you to join us! The link is:

    I've also added you as Friend, and wish you the very best Sparking!

    3922 days ago
  • v NAMASTE108
    Congratulations on breaking through your plateau!!!!!
    4049 days ago
    Hey girl, hows it going? I want to friend you on Facebook. You use it? I am Marisol Ponte Hammond. It can help us stay in touch better! Anything new with you?
    I have been so busy with coaching, my business is exploding! I love it, but I am not on Spark alot. I want to keep in touch with you though and make sure all is well and you are happy. Let me now if you need anything, ok! BB just had a big conference and the company is ready to really grow now, Not that it hasn't been in the last 2 years.
    4056 days ago
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