LIFECHANGZ
 
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is focused on eating well & feeling well in Oct! Have a gr8 one! Cheers :)



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Intentional, Beautiful, Helpful Self-Care


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Comments
  • v WHITE-GREEN
    Thank you so much for your comments on my blog 'day 6'.
    " You do need to stop over-eating... and sometimes that means releasing the foods that ignite a voracious appetite"... EXACTLY...
    One other difference is that it's easy to know just what to do to stop smoking or drinking, You just stop. There are not 1000 methods to stop smoking, at least not that I know. But if you want to stop overeating there are massive amounts of books and strategies and 'belief systems' out there...
    14 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    For many years, I was terrified of dying. Then one day I realized I was only afraid of living. Regina Cates
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    20 hours ago
  • v 1CRAZYDOG
    We need to set big goals, push the boundaries of our imagination, and never . . . limit what we or the people around us truly believe we can do. Michael Grandinetti
    2 days ago
  • v 1SANDRA2BFIT
    Nothing can stop the man with the right attitude from achieving his goal....Thomas Jefferson
    Have a wonderful day emoticon
    3 days ago
  • v MRSBIGGLESWORTH
    Hi Jules! It's Friday Fun Day!! How did you do this week? I'm down 2...last week maintained so I was happy to lose! Let's keep pushing!! 🎃
    4 days ago
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