Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Low-Fat Slow Cooker Chicken and Rice
Visit SparkRecipes.com
LEZETTE125
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
day 1 start it up
after 10 weeks slim in six and on week 10 of chaleans (2 weesk left ) total 20 weeks so far.
See All Photos (30) ›
SparkGoodies
Fortune Cookie
From:
HOPEFULHIPPO
Clover
From:
HOPEFULHIPPO
Bicycle
From:
HEALTHYBEAR24
Give LEZETTE125 a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Shared Food & Fitness Trackers
Interact with LEZETTE125
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
Someone who wants it enough will find the time.. Someone who doesn't will find excuses..
BE THE CHANGE YOU WISH TO SEE IN THE WORLD
I am a Karuna Reiki Master Practitioner, and I also try to Meditate Every Day along with working in a pediatric office .
November 14, 2013 I donated my left kidney to a 14 year old boy in my town I now have allot of work to do to get my body back in shape
Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in ...
BE THE CHANGE YOU WISH TO SEE IN THE WORLD
I am a Karuna Reiki Master Practitioner, and I also try to Meditate Every Day along with working in a pediatric office .
November 14, 2013 I donated my left kidney to a 14 year old boy in my town I now have allot of work to do to get my body back in shape
Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.
Failure is giving up what we want most for what we want now.
Thanks for visiting my page feel free to add me as a friend or request to be my friend. I am a mom of two great kids but i have neglected my body for many years, and now it is time for me...I have done the slim in 6 series and also Chalean i started the slim DVD on January 3 2010. and finished the Chalean Extreme i started that 3/15/10 and love it.... the scale hasn't really moved but according to my progress pic i am loosing or toning up. This is a life change for me not a fad that i am doing to loose weight quickly I want to keep off all the weight that i loose. I currently live in the pioneer Valley so if you are from this area check out Pioneer valley goalgetters . it would be great to meet some of the people in person that are on this site.
My goal is to weight 5 lbs less each month
Goal 1: 158 May 1st 2014 (done)
Goal 2: 153 June 1st 2014 ( ) new outfit
Goal 3: 148 July 1st 2014 ( ) new outfit
Goal 4: 143 Aug 1 st 2014 ( ) new outfit
Goal 5: 138 Sept 1st 2014 ( ) new outfit
Goal 6: 133 Oct 1 st 2014 ( ) new outfit
I will try to consume half of my weight in water a day
I will try to eat more fruit and veggies at every meal
I will try to log everything that i eat
A LITTLE BIT ABOUT ME......
5' 1.75" very short
I weight 162 (previous was 170)( 1/23/10 weight is 163) (4/12/10 WEIGHT 154.5) i have a small frame but carry my weight in my hips thighs and legs I am a true pear...... ( dear god) it took me a long time to put this weight on so i need to be patient and it will come off, i realized i need to own my weight to loose my weight.. so here i am..
BEGINNING STATS :1/2/10
weight 163
belly 34
hips 36.5
thighs 46.25
calf 16.25
arm 12.5
chest 34 full c
STATS AT END OF RAMP IT UP :1/23/10
weight 157
belly 31
hips 36
thighs 45
calf 16
arm 12
chest 32 full c
STATS AT END OF BURN IT UP :2/14/10
weight: 157
belly: 31
hips: 35
thighs: 45
calf: 16
arms: 12
chest: 32 FULL C
KEEP IT UP:
weight : 155.5
BELLY: 31
HIPS: 35
THIGHS: 45
CALF: 16
ARM: 12
CHEST: 32
Chalean : Burn 1,2,3
WEIGHT: 154.5
BELLY: 30
HIPS: 34
THIGHS: 45
CALF: 15.5
ARMS: 12
CHEST: 32
CHALEAN PUSH 1,2,3,:
WEIGHT: 154.5
BELLY: 30
HIPS: 34
THIGH 45
CALF: 15.5
ARM: 11.5
CHEST:32
CHALEAN LEAN 1,2,3:
WEIGHT:
BELLY:
HIPS:
THIGHS:
CALF:
ARMS:
CHEST:
Member Since:
1/12/2008
Fitness Minutes:
7,679
My Goals:
my first goal is to finish the C25K program and run in my first 5 K this year,
starting weight 176
current weight 171
to watch what i put in my mouth .
to drink my water..
to be honest with myself..
do Reiki every day
Meditate every day
My Program:
I am following the NEW 17 day Diet and also doing C25K program where I run Monday , Wednesday, Friday with my friend, .
I am trying to EAT CLEAN 90% of the time
calories 1200
Personal Information:
35 year old from ware , ma
Certified Medical Assistant at Swift River Medical in Belchertown, Ma
Other Information:
Nothing Taste as Good as Thin Feels..
Me and 2 friends will train to run in a 5k this year.
Read More About
LEZETTE125
- Profile Information moved here.
(Updated April 24)
Page Title
Introduction Text
BE THE CHANGE YOU WISH TO SEE IN THE WORLD I am a Karuna Reiki Master Practitioner, and I also try to Meditate Every Day along with working in a pediatric office . November 14, 2013 I donated my left kidney to a 14 year old boy in my town I now have allot of work to do to get my body back in shape Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life. When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey. Failure is giving up what we want most for what we want now. Thanks for visiting my page feel free to add me as a friend or request to be my friend. I am a mom of two great kids but i have neglected my body for many years, and now it is time for me...I have done the slim in 6 series and also Chalean i started the slim DVD on January 3 2010. and finished the Chalean Extreme i started that 3/15/10 and love it.... the scale hasn't really moved but according to my progress pic i am loosing or toning up. This is a life change for me not a fad that i am doing to loose weight quickly I want to keep off all the weight that i loose. I currently live in the pioneer Valley so if you are from this area check out Pioneer valley goalgetters . it would be great to meet some of the people in person that are on this site. My goal is to weight 5 lbs less each month Goal 1: 158 May 1st 2014 (done) Goal 2: 153 June 1st 2014 ( ) new outfit Goal 3: 148 July 1st 2014 ( ) new outfit Goal 4: 143 Aug 1 st 2014 ( ) new outfit Goal 5: 138 Sept 1st 2014 ( ) new outfit Goal 6: 133 Oct 1 st 2014 ( ) new outfit I will try to consume half of my weight in water a day I will try to eat more fruit and veggies at every meal I will try to log everything that i eat A LITTLE BIT ABOUT ME...... 5' 1.75" very short I weight 162 (previous was 170)( 1/23/10 weight is 163) (4/12/10 WEIGHT 154.5) i have a small frame but carry my weight in my hips thighs and legs I am a true pear...... ( dear god) it took me a long time to put this weight on so i need to be patient and it will come off, i realized i need to own my weight to loose my weight.. so here i am.. BEGINNING STATS :1/2/10 weight 163 belly 34 hips 36.5 thighs 46.25 calf 16.25 arm 12.5 chest 34 full c STATS AT END OF RAMP IT UP :1/23/10 weight 157 belly 31 hips 36 thighs 45 calf 16 arm 12 chest 32 full c STATS AT END OF BURN IT UP :2/14/10 weight: 157 belly: 31 hips: 35 thighs: 45 calf: 16 arms: 12 chest: 32 FULL C KEEP IT UP: weight : 155.5 BELLY: 31 HIPS: 35 THIGHS: 45 CALF: 16 ARM: 12 CHEST: 32 Chalean : Burn 1,2,3 WEIGHT: 154.5 BELLY: 30 HIPS: 34 THIGHS: 45 CALF: 15.5 ARMS: 12 CHEST: 32 CHALEAN PUSH 1,2,3,: WEIGHT: 154.5 BELLY: 30 HIPS: 34 THIGH 45 CALF: 15.5 ARM: 11.5 CHEST:32 CHALEAN LEAN 1,2,3: WEIGHT: BELLY: HIPS: THIGHS: CALF: ARMS: CHEST:
Shown if member clicks "Read More"
My Goals:
my first goal is to finish the C25K program and run in my first 5 K this year, starting weight 176 current weight 171 to watch what i put in my mouth . to drink my water.. to be honest with myself.. do Reiki every day Meditate every day
My Program:
I am following the NEW 17 day Diet and also doing C25K program where I run Monday , Wednesday, Friday with my friend, . I am trying to EAT CLEAN 90% of the time calories 1200
Personal Information:
35 year old from ware , ma Certified Medical Assistant at Swift River Medical in Belchertown, Ma
Other Information:
Nothing Taste as Good as Thin Feels.. Me and 2 friends will train to run in a 5k this year.
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Be the change you wish to see in the world.... Take it one day at a time and stop regretting what you should of done ....
Save Changes
Blogs
7/24/2011:
WEEK 6 ON THE C25K PROGRAM
10/1/2010:
WEEK 3 DAY 1 C25K
6/26/2010:
slow start
See More Blog Entries ›
SparkFriends
DAWNMARIE4825
HOPEFULHIPPO
SUNNYGIRL28734
ASTORRES1
JANISLI
~JENN~
See All SparkFriends (86) ›
SparkTeams
Kundalini Yoga
17 Day Diet
Pioneer Valley GOalGetters
Meditation and Mindfulness
Spark Metaphysical
cc*Slow Cookers & Pressure Cookers*cc
See All SparkTeams (12) ›
My Ticker:
Pounds lost: 1.5
0
12.75
25.5
38.25
51
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
MIZFENTON
"It does not matter how slowly you go as long as you do not stop."
Confucius
Happy Friday! Wishing you a great day and a fabulous weekend!! Be strong, make good choices and reach out for support if you need it..
Remember to love yourself enough to be good to oneself
2146 days ago
v
Report Inappropriate Comment
My SparkPage
MIZFENTON
Never give up on yourself.. loving oneself is the best gift we can give... Have faith.. press on and never look back...
Hugs and Love Sparky friend! Make today Great!
2855 days ago
v
Report Inappropriate Comment
My SparkPage
MIZFENTON
Hi friend!! hope all is well with you!! wishing you a great sparky day!!!
Hugs Lynn
3008 days ago
v
Report Inappropriate Comment
My SparkPage
HOPEFULHIPPO
wantred to pop by and say "you can do it!!" and "you're doing great!!"
tee hee
3223 days ago
v
Report Inappropriate Comment
My SparkPage
HEALTHYBEAR24
Hello I'm Esther. Pleased to meet you
3300 days ago
Member Comments (172):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×