LESSME10

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The KING of my house! ROMO our shihtzu


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  • v STARTINGINLIMBO
    Thank you for reading and commending on my blog today. :)
    2747 days ago
  • v MATTEROFHEART
    Thanks for stopping by my page. When I found out I had high cholesterol, I googled "how to lower cholesterol naturally" and followed the steps. Basically, I used olive oil, ate avocado, nuts, seeds, high fiber, etc. I added exercise and asked my health food store about supplements to lower cholesterol natually. They recommended Nordic Naturals brand that had omega 3 fish oil, coQ10, and Red Yeast Rice. Hope this helps! You can do it!
    emoticon
    2752 days ago
  • v VMMMAY
    thanks for commenting on my blog. I love to bake, but this year more than ever I am trying to resist unless it is something to share! Its starting to look like family festivities will be places other than our house so hubby and I do not need tempting tubs full of cookies.

    I'm working on my cholesterol too, I've been using a fiber supplement as a part of my breakfast each day and I'm hoping that my annual blood work will show improvement.

    emoticon emoticon emoticon
    2756 days ago
  • v NORASPAT
    Hi there LESSME10 I am just asking if you are using the whole flax seed or the ground flax seed

    WHOLE seeds go right through your body UNDIGESTED, they are good for your bowels. The good Nutrients just flush away.

    When the seed is ground the good nutrients, there are many of them and the really good fiber is a better option for out digestion..
    Ground Flax seed should be refrigerated to avoid it going Rancid.
    If you are aware of that, that is good to know and I apologise for bringing it up. My Triglycerides came down once I began eating it EVERY DAY.
    Pat in Maine. emoticon emoticon
    2769 days ago
  • v BLOOMETTA
    You're in Central Fl? I moved from Lakeland 3 years ago. I still have family there. You probably didn't do much outside these past few days with Debby moving though. But maybe things will settle down so you can enjoy light outdoor activities again. I'm in TN now and our temps have been over 100f for 3 days and will be over 100f for the next 5 days. UGH! No walking for me!!

    Hang in there, Penny. You'll get there!
    emoticon
    3282 days ago
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