LESLEY_62
30,000-39,999 SparkPoints 30,969
SparkPoints
 
SparkGoodies
go to goodies page
Woo Hoo!
From:
LPORTER2015
go to goodies page
Happy Face
From:
AMYBELLES
go to goodies page
High Five
From:
LYN135
Awards

 
Interact with LESLEY_62
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hi There! Welcome to my page! I'm Lesley. I am married to a wonderful man for 34 years (as of 2020) with 2 grown sons and my fur baby (who is my favorite of all of them - LOL)

I have hypothyroid/Hashimoto's - diagnosed about 25 years ago. It is really easy for me to put on weight, really hard to lose it. I find that as long as I maintain a certain level of activity, I can maintain my weight without an issue. I watch what I eat and rarely eat junk foods.

I joined the Spring 5% challenge and using this as a springboard to lose my 5% but continue that to lose 30lbs. It used to be 20, and Covid remote work did not help my situation which left me less active since I wasn't commuting to work and walking a lot.





Member Since: 6/12/2020

Fitness Minutes: 12,151

My Goals:
I need to lose 30lbs.

Make my mornings productive. Exercise and meditation before starting work.





My Program:
* Meal plan/prep at the beginning of each week.
* Portion control - weigh portions to make sure it is all accountable.
* Track food
* Walk 6000 steps a day.
* Ride the Peloton at least 15 minutes a day.
* Do one of the Peloton other exercise videos 2x week



Personal Information:
I live in Massachusetts, just north of Boston. I love to travel, but I love being home. It is my happy place. We have made our home a summer resort so being here esp., in the warmer months is quite enjoyable.

I love the seasons, but slowly not enjoying the winter months anymore. I know some day, I will become a snow bird, but where I fly to is still yet unknown.


Other Information:




Read More About LESLEY_62 - Profile Information moved here. (Updated May 1)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Login to Leave Comment
Comments
  • v CANDOK1260
    Saturday
    There are no great limits to growth because there are no limits of human intelligence, imagination, and wonder.
    -Ronald Reagan
    have a emoticon day
    1 day ago
  • v BARBIE176
    emoticon Happy Friday! emoticon for being my emoticon emoticon “If I want to be great I have to win the victory over myself…self-discipline.” – Harry S. Truman emoticon emoticon emoticon Have a restful evening and a FABULOUS weekend! Hugs, Barbie
    2 days ago
  • v BARBIE176
    emoticon emoticon emoticon Thursday's food for thought: “Remember to dream big, think long-term, underachieve on a daily basis, and take baby steps. That is the key to long-term success.” – Robert Kiyosaki emoticon emoticon emoticon
    3 days ago
  • v CATLOVER110
    “Each time we face our fear, we gain strength, courage, and confidence in the doing.”
    2 days ago
  • v SHARON10002
    J emoticon U emoticon S emoticon T
    F emoticon O emoticon R
    G emoticon I emoticon G emoticon G emoticon L emoticon E emoticon S

    I can't fully espresso my excitement because we've come to the bitter end of this week. Happy Friday to one and all!
    Time to rise and grind and get our happy on. How about we share a few giggles over our morning cuppa coffee?

    Why did the kangaroo stop drinking coffee?
    It made her too jumpy.

    How do you make beef jerky?
    You give it a cuppa joe.

    I do some of my best thinking over my morning cuppa coffee. I tend to have a latte on my mind.

    Top 40 Songs About Coffee

    Hit Me With your Best Shot!
    Don’t Worry, Be Frappé.
    Wake Me Up Before You Cocoa!
    Everything I Brew, I Brew For You
    Thank You for Bean a Friend - Golden Girls Theme Song

    What's a baby cow called?
    Decaf

    What do you call two coffee mugs sitting side by side on the counter?
    A happy cup-ple.

    What brand of coffee was served on the Titanic?
    Sanka

    And finally . . .
    Today's Thought: As far as friends go, you're the crema the crop.


    I hope these giggles helped mocha you giggle this morning.

    I hope you have a brewtiful weekend!
    2 days ago
Member Comments (911):  < Previous1234Next >Last >>