LENIASTY
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Always look for the positive...


I started my weight loss journey with a dietician when I reached 91kg which is way too much for my height. At the time I did not know about Sparkpeople. I was loosing weight steadily until I hit a plateau after loosing 16 kg and I found that my dietitian was of no help. So I started searching the internet for some ideas and came across Sparkpeople and joined on 24 February 2010. One of the first emails I received was "how to overcome plateaus".... I am now 71 kg and wanting to lose another ...
I started my weight loss journey with a dietician when I reached 91kg which is way too much for my height. At the time I did not know about Sparkpeople. I was loosing weight steadily until I hit a plateau after loosing 16 kg and I found that my dietitian was of no help. So I started searching the internet for some ideas and came across Sparkpeople and joined on 24 February 2010. One of the first emails I received was "how to overcome plateaus".... I am now 71 kg and wanting to lose another 10 to 12 kg. I have dismissed my dietitian and I rely entirely on Sparkpeople.

Member Since: 2/24/2010

Fitness Minutes: 114,334

My Goals:
My main goals are to lose around 10 kg more, to work a little more at improving existing friendships and establishing new ones, to visit as many countries as possible (probably after retirement which will be in around 10 years)

My Program:
 Increased exercise regime, reduce portions more, watch what is eaten!


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Read More About LENIASTY - Profile Information moved here. (Updated September 15)




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Comments
  • v KURTZIE1998
    emoticon just stopping by to say I hope your 1st week of the challenge week went well. emoticon

    “Weight loss is not impossible. Weight loss is hard, but hard is not the same as impossible.” – Author Unknown
    31 days ago
  • v OKBACK2MEAGAIN
    emoticon

    Ready for a challenge this Summer? The BL Challenge is there for you! We have ten teams that compete with each other in Fitness and Nutrition Challenges designed your promote positive lifestyle changes, and of course weight loss. There are different challenges each week for the duration of the challenge. Support and encouragement are a important aspect of the smaller individual teams. The larger team also gives you a chance to congratulate and get to know members from other teams. After all we are all in this together and together we are stronger. emoticon To join the challenge you can click on my username and then either click on the Blue Biggest Loser Icon, or leave me a message, or use this URL https://www.sparkpeople.com/myspark/groups
    _individual.asp?gid=25339 or use the search and search for “Biggest Loser Spring Challenge ALL Teams”. Once there join and add your name to the waitlist that is one the thread below the Spring into Fitness ~ Chit Chat thread.

    Teresa,
    BL Challenge Admin
    88 days ago
  • v MIMIOH
    Thanks for the new book and the friend add!
    103 days ago
  • v HEARTMEND
    Belated Happy Daisy Day Eleni!
    104 days ago
  • v REFUSETOSINK28
    Happy Daisy Day!
    105 days ago
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