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LADYVIXON
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Don't ever let anyone tell you that you can't do something
small changes every day + perseverance = big results
I'm back on spark! My name is Allison I lost over 130lbs by slowly changing my eating habits and exercise. More than just eating habits and exercise I decided to make a change and started transforming my life to become the person that I want to be! I am now a registered Nutritionist practicing out of Ottawa Ontario.
Feel free to add me on facebook and insta
Instagram allison.neilson.sewell
Facebook page: ...
small changes every day + perseverance = big results
I'm back on spark! My name is Allison I lost over 130lbs by slowly changing my eating habits and exercise. More than just eating habits and exercise I decided to make a change and started transforming my life to become the person that I want to be! I am now a registered Nutritionist practicing out of Ottawa Ontario.
Feel free to add me on facebook and insta
Instagram allison.neilson.sewell
Facebook page: Allison Neilson-Sewell
Me on the news!
http://ottawa.ctvnews.ca/weights-and-aer
obics-combo-is-key-to-helping-obese-ki
ds-lose-weight-ottawa-study-1.2019014
Member Since:
2/17/2008
My Goals:
My Program:
i eat clean
i eat as many fruit and veg as i want
i exercise daily
i dont let small slip ups stop me i keep going everyday
Personal Information:
small changes every day = big results
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Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.
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LADYVIXON
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(Updated August 30)
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small changes every day + perseverance = big results I'm back on spark! My name is Allison I lost over 130lbs by slowly changing my eating habits and exercise. More than just eating habits and exercise I decided to make a change and started transforming my life to become the person that I want to be! I am now a registered Nutritionist practicing out of Ottawa Ontario. Feel free to add me on facebook and insta Instagram allison.neilson.sewell Facebook page: Allison Neilson-Sewell Me on the news! http://ottawa.ctvnews.ca/weights-and-aerobics-combo-is-key-to-helping-obese-kids-lose-weight-ottawa-study-1.2019014
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My Goals:
My Program:
i eat clean i eat as many fruit and veg as i want i exercise daily i dont let small slip ups stop me i keep going everyday
Personal Information:
small changes every day = big results
Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.
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10/22/2019:
A sad reality that is hard to admit
4/4/2014:
My New Life!
4/25/2009:
Reminder
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current weight: 299.0
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JIBBIE49
the motivator of the day.
1455 days ago
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CURVACEOUS10
Saw your news article and video! What an inspiration you have been. Keep up the great work! You truly motivated me!
2263 days ago
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XOEMYBABY1232
Girl u are such an inspiration ! How did you do it?
2400 days ago
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MISSMANDAPANTS
Thanks for the add! You're absolutely gorgeous.
2436 days ago
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LIVE_2_KICK
Welcome to the I want to GAIN muscle team!
2524 days ago
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