Page Title

Introduction Text Hi. I'm in SW Ontario. I'd like to lose some weight and I'm working on gaining muscle, because I think strong women are beautiful. PS. I call this my Quiet Corner because sometimes my three children (and husband) can get a little overwhelming. I am a true introvert who needs plenty of quiet time to recharge. :-)



I aim for 3 days of cardio, 3 days of weights, and several yoga practises. I like variety, and have many exercise dvds. I recently bought Wii Fitness Coach, and have been using it almost exclusively. I find it's allowing me to add in more gentle cardio - something I've been careful about since I developed hip bursitus in the summer of 2008.

I live in Ontario, Canada

Avid reader, web surfer, contester, student

Add a Link "You can't leave footprints in the sands of time if you're sitting on your butt. And who wants to leave buttprints in the sands of time?" Bob Moawad
Save Changes