LACROSS09
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The scale hasn’t moved much in the last month or so, but I felt better about where I’m at now by comparing a recent photo with an old one. I can see a difference! Keep sparking, my friends!


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Fostering Healthy Habits


I've been a SparkPeople member for a couple of years now, but I "rediscovered" it in Jan 2019. My husband and I are moving across the country later this year, and we want to establish some healthy habits we can take with us to our new home!
I've been a SparkPeople member for a couple of years now, but I "rediscovered" it in Jan 2019. My husband and I are moving across the country later this year, and we want to establish some healthy habits we can take with us to our new home!

Member Since: 6/29/2017

Fitness Minutes: 11,160

My Goals:
I've neglected my health the last several years, and now I'd like to make it a priority. I want to lose weight, improve my stamina, and look and feel better.

My Program:
 I'm on the 5:2 intermittent fasting diet, and I'm working through a 9-week Couch-2-5K.


Personal Information:
I'm a science educator, a researcher who is fascinated by the human body, and an all-around nerd! For fun, I enjoy movies, music, books, card games, jogging, volleyball, and rooting on my San Antonio Spurs and Texas Rangers.

Other Information:



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Team Image 2019 Spring 5% Challenge Community
Team Image 5:2 Intermittent Fast Diet
Team Image 30 somethings with 50-99 pounds to lose
Team Image Fitbit Users Unite!
Team Image Rookie Running Group
 
My Ticker:
 current weight: 235.0 
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Comments
  • v IAMBLESSED103
    Hi Laura, you're welcome for the goodies and thank you for your note... I totally agree! I generally give people the benefit of the doubt too.. it's most important to do what you're doing, moving forward. and yes, hubby is handsome. emoticon You make a beautiful couple and I'm glad to hear that he's a great support for you too. Enjoy your Memorial Day weekend! Thanks for the compliments on my photos... the black dog was my precious Missy who passed a few years back, she's still in my heart. emoticon emoticon Karen
    173 days ago
  • v IAMBLESSED103
    Just stopping by to encourage you... you are a beautiful lady, ignore your co-worker, some people are either really thoughtless or trying to feel better by making others feel less than. Just focus on your goals & ignore the noise. 🤗- Karen
    174 days ago
  • v RAENDROPS
    Hi! Your page came up for me while doing a Buddy Search; if you're looking for someone to help keep you accountable, and to do the same, let me know!
    177 days ago
  • v GRANDMASHUNGRY
    Have a great Spark week! emoticon emoticon emoticon
    212 days ago
  • v GOULDSGRANITE
    The weather here has been a bit indifferent, so I've been on the treadmill this week. I keep redoing week 5 which is a good workout. I hope to get a 5K in the first of May. Have a super week 2 in the Challenge!
    214 days ago
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