Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Peanut Butter-Banana Cream Pie
Visit SparkRecipes.com
KRUT1965
1,238
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
See All Photos (3) ›
SparkGoodies
Sunshine
From:
HOWMANYCATS
Gold Star
From:
SOULFISH80
The Spark
From:
SP_STAFF
Give KRUT1965 a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Interact with KRUT1965
Add as SparkFriend
Send Private Message
Leave Comment
KRUT1965's SparkPage
i know what it is like to lose 100 lbs. and gain it all back and then some. I am here to support the community.
i know what it is like to lose 100 lbs. and gain it all back and then some. I am here to support the community.
Member Since:
7/18/2015
Fitness Minutes:
195
My Goals:
i am committed to living a full life and that begins with living a healthy lifestyle. I have a long way to go but it is a journey not a destination.
My Program:
prayer, patience and taking it one day at a time. Moving more and engaging in spark people. Community is important.
Personal Information:
Other Information:
Read More About
KRUT1965
- Profile Information moved here.
(Updated August 22)
Page Title
Introduction Text
i know what it is like to lose 100 lbs. and gain it all back and then some. I am here to support the community.
Shown if member clicks "Read More"
My Goals:
i am committed to living a full life and that begins with living a healthy lifestyle. I have a long way to go but it is a journey not a destination.
My Program:
prayer, patience and taking it one day at a time. Moving more and engaging in spark people. Community is important.
Personal Information:
Other Information:
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SPARKGUY
ROSIE777
TEXASCATFOOD
TEXASTITCHER
TEXASGIDGET
LPORTER2015
See All SparkFriends (19) ›
SparkTeams
SparkPeople's 30-Day Small Changes Challenge
Spark Texas – The Official Team
50+ members with 100+ pounds to lose
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
PDXLOR
Thanks for the spark goodie and your encouraging comment on my blog!
1981 days ago
Report Inappropriate Page
close ×