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My darling Brandy

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Set, Camera, Action!

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Winter 2016/2017

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I love a healthy lifestyle and all that I benefit from it. The world is ours to enjoy and I plan on enjoying it for years to come. I believe in treating animals humanely and doing what I can to reduce my impact on this earth, with all of nature.

I used to have a hard time gaining or maintaining a healthy weight. Now, I've been sick with migraines, arthritis of the neck from an auto accident years ago, and tension/spinal issues.

I do work and will continue to do so. I'm a screen actress and as a middle aged-woman, I need to be in my best shape for the role options. But with how ill I've been I'm gaining fat weight. My core has remained fairly strong. But I need to get moving whenever I can.

I love the SparkPeople platform and all it offers in regards to exercise articles and workouts, eating healthy, and the support from other members. I am going to be changing my health to the better with the Keto diet and exercise. SparkPeople has helped me before, and I know it will again!

Thank you and everyone on here!

Member Since: 12/28/2009

My Goals:
To lose 30 lbs, strengthen my body and mind, and increase my energy and breathing ability. To live a healthy and happy life in this beautiful but troubled world and surround myself with beautiful people.

My Program:
Going Keto! But with emphasis on vegetarian and vegan foods. A diet with the right balances of food my body needs and a good routine of Pilates and Yoga.

Personal Information:
Kristin Wilson, 49. Happily married to Jim and we have a beautiful dog, Brandy.

Other Information:

Read More About KRISTINMW69 - Profile Information moved here. (Updated June 9)

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