KRISTINMW69

SparkPoints
 
Photos
See this image larger
My darling Brandy



See this image larger
Set, Camera, Action!



See this image larger
Winter 2016/2017


SparkGoodies
go to goodies page
Flowers
From:
NIGHTSKYSTAR
go to goodies page
Welcome
From:
OLDANDBROKE
go to goodies page
The Spark
From:
SP_STAFF
Awards

Shared Food & Fitness Trackers
 
Interact with KRISTINMW69
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I love a healthy lifestyle and all that I benefit from it. The world is ours to enjoy and I plan on enjoying it for years to come. I believe in treating animals humanely and doing what I can to reduce my impact on this earth, with all of nature.

I used to have a hard time gaining or maintaining a healthy weight. Now, I've been sick with migraines, arthritis of the neck from an auto accident years ago, and tension/spinal issues.

I do work and will continue to do so. I'm a screen actress and as a middle aged-woman, I need to be in my best shape for the role options. But with how ill I've been I'm gaining fat weight. My core has remained fairly strong. But I need to get moving whenever I can.

I love the SparkPeople platform and all it offers in regards to exercise articles and workouts, eating healthy, and the support from other members. I am going to be changing my health to the better with the Keto diet and exercise. SparkPeople has helped me before, and I know it will again!

Thank you SparkPeople.com and everyone on here!


Member Since: 12/28/2009

My Goals:
To lose 30 lbs, strengthen my body and mind, and increase my energy and breathing ability. To live a healthy and happy life in this beautiful but troubled world and surround myself with beautiful people.


My Program:
Going Keto! But with emphasis on vegetarian and vegan foods. A diet with the right balances of food my body needs and a good routine of Pilates and Yoga.



Personal Information:
Kristin Wilson, 49. Happily married to Jim and we have a beautiful dog, Brandy.


Other Information:




Read More About KRISTINMW69 - Profile Information moved here. (Updated June 9)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Login to Leave Comment
Comments
Member Comments (6):  12Next >