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Introduction Text Updated 2.10.18 I'm back for Round 2! I've been MIA from Sparkpeople for quite a few years now. I was embarrassed to say that after going from 275 lbs to 155 lbs, I ended up gaining almost all of my weight back. During this time I gave birth to the world's most beautiful, sweet baby boy (who I will shamelessly blame my weight gain on) and have trudged through an abundance of major life challenges including post par-tum depression. I'm happy to report I've lost almost 50 lbs of that excess weight and I am ready to re-commit to living a healthy lifestyle. Now is the time to put into practice all that I have learned during my first weight loss journey. I will overcome life's adversities. That's one thing I know I am good at :) As my 2 yr old son frequently says "try, try again!"

*Lose 45 lbs *Be able to run a 5k *Concentrate on building muscle through strength training *Use diet and exercise to help control depression

*Consistently log my caloric intake (even if I go over) *Intermittent fasting *Running (currently doing C25k program) *Focus on strength training and body weight exercises

Recently moved to Cape Coral, FL. Mother of a beautiful 2 yr old boy who is the love of my life.



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