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~Afternoon Nap~


KPACE7 is a SparkPeople Motivator!

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I am a Purple Pegasus and I look forward to a summer of success and friends!

Summer Quotes

"Ah, summer, what power you have to make us suffer and like it." — Russell Baker

“What good is the warmth of summer, without the cold of winter to give it sweetness.” ― John Steinbeck

"Summer afternoon - summer afternoon; to me, those had always been the two most beautiful words in the English language." --- Henry James

"A perfect summer day is when the sun is shining, the breeze is blowing, the birds are singing, and the lawn mower is broken."
-----James Dent

If you fall off the plan for a moment, regain control and move forward in a positive manner. Your Sparkfriends are here to help you along the way.

To all my Sparkfriends visiting my page, stay on track, and be thankful for the abundance of good friends and family that surround you each day.

The journey to weight loss is a hard and ambitious journey. It will be worth the effort in the end as you cross the goal line in victory.

I will see you at the finish line in the WINNERS circle.

Member Since: 11/23/2008

Fitness Minutes: 187,913

My Goals:
My goal is to be a Sparkpeople success story.

My Program:
1. Drink 8 glasses of water daily.

2. Exercise - cardio & strength training.

3. Limit my calarie intake.

4. Take time for myself, so I can enjoy the experience of my journey.

Personal Information:
My name is Karen and I live in the scenic Missouri Ozarks. My town is a tourist destination of clear streams and abundant woodland.

Other Information:
Have a good day!!

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great ones make you feel that you, too, can become great." - Mark Twain

Read More About KPACE7 - Profile Information moved here. (Updated May 20)

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