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Introduction Text Enter some information to describe yourself here.

I would like to lose enough weight to get into a healthy weight range and get off some prescription medicines that I take. I'd like to feel better about myself and stronger.

After losing about 30 pounds on Weight Watchers, I found it wasn't working for me anymore. I'd like to focus more on eating "healthy" foods and getting enough exercise to feel good while losing weight rather than simply eating less. I need to find a way to make a healthy lifestyle change.





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