KITTENSONG
350,000-499,999 SparkPoints 444,512
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Princess Sophie



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Miss Willy 1987-2010


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Read More About KITTENSONG - Profile Information moved here. (Updated April 8)




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 Pounds lost: 22.4 
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Comments
  • v CASSIE425
    Hi! You left a message on my Spark Page a while back but I just saw it. I saw you said you have osteo.

    I have rheumatoid and I have found that yoga really helps with some temporary pain reduction. There are some small studies showing it does help RA. I am not sure about osteo, but I think a quick google search might turn up something.

    As for pilates, I have been having problems with a stiff feeling back. That is not the RA, but anyway, I find that pilates stretches my back out really well. I pretty much do it every morning when I wake up. It feels so good.

    I hope this helps! Good luck!
    4292 days ago
  • v ALASKAN
    welcome & hello Lady

    My name is ERNA
    It's good to see and meet you here on Spark teams...... Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.

    To STAY MOTIVATED I DO THIS ALL THE TIME:::
    1) come in and read the posts
    2) read and join any teams that you think you like
    3) get it know the people
    4) read some articles
    5) most of all :: have fun and enjoy yourself

    If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why we are here...
    4303 days ago
  • v TAMIBKD
    welcome to SP! I am a newbie too, but have been losing since Jan 09. I am so happy to find SP through a work weight loss challenge. It has been a lot of fun and motivation to keep going. I hope that I can inspire someone along my journey.

    I too love to sing, and at the top of my lungs on most days. I have two still at home a 15 yo daughter and an 8 yo son. My hubby is tall and underweight and eats everything in sight too.

    Good luck on the new you!
    4442 days ago
  • v THATCHUBBYCHICK
    Hi Julie! Thanks for visiting and adding me. We're in this together, it looks as if we have quite a similar journey to take. We can do this!!!!
    4454 days ago
  • v KRISSYMAC
    Welcome to the Sassy team!!! We are so glad you found us! Wishing you much success on your journey to healthy living! emoticon
    4472 days ago
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