KIKIMAV
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26 years old, med student, all I do all day is sitting in a chair and studying! And on the top of that I am a very emotional eater!
Especially when I am stressed because of exams...it is like my stress is a hungry monster that wakes up inside me, and can be calmed with pizza, pasta, and generally junk food/comfort food!
And after that I feel awful, emotionally and physically!
So I am trying to change my habbits!

Fall 5% Challenge Exercise Commitment
morning yoga routine daily
jogging 3-4 times per week

Fall 5% Challenge Nutrition Plan
tracking everything I eat, staying within range, trying to decrease my refined carbs


Member Since: 1/16/2013

Fitness Minutes: 6,763

My Goals:
Fast Break goals:
Eat 2 fruits or veggies,
Exercise for 10 minutes,
Read an inspirational quote each day

Long term goal: to loose 20 lbs (starting weight 143)

My rewards:
4 kilos lost: buy self tan (done)
8 Kilos lost: pedicure
12 Kilos lost: buy shorts

My dark jean fits: get a haircut or a massage
My light blujeans fit : buy a T-shirt

For each 1000 fitness minutes: one of the following: dress, pedicure, bag, cockteil!

1000 fitness minutes: bought a dress (done)
2000 fitness minutes: bought earphones
3000 fitness min:
bought a new lipstick


save 1 euro for every 100 spark points and pay my rewards with that money!



My Program:
Yoga and pilates 3-4 times a week

10 minutes of exercise daily

1200-1500 calories daily intake

8 glasses of water daily



Personal Information:


Other Information:
Potterhead
Whovian
I adore Joss Whedon, (Buffy is my inspiration)
"Dean Pelton is a genius and I will die protecting his vision!"




Read More About KIKIMAV - Profile Information moved here. (Updated September 13)




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 Pounds lost: 4.8 
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Comments
  • v VALKYRIA-
    She is Chani from the book Dune!
    2447 days ago
  • v STILLFLYIN
    Howdy and welcome to the Browncoat Team!

    We're a kind of laid back bunch that enjoys any and all discussion of Firefly, Serenity, and anything our BDHs are involved in. Or whatever else we decide to talk about! Please nose around and feel free to jump in!

    Some of us sometimes huddle each day with quotes from Firefly or Serenity. It adds nice memories and fun. Join in if you would like. Check back later in the day to see what the quotes are.

    Also, please join one or more of our team goals. They are set up to emulate our BDHs - a shiny goal for any of us!
    emoticon
    2509 days ago
  • v TIG123GER
    Thanks for the positive encouragement!
    Thrilled to add you as a friend. Have a great week.
    2511 days ago
  • v TURTLE69
    Welcome to the Emotional Eaters Team! emoticon Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa
    2513 days ago
  • v WILLOW49
    Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
    emoticon
    2515 days ago
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