KELLY122581
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During the time after I lost weight, and managed to keep it off.... about 5 lbs over my goal weight



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Well I hit my goal last year and I maintained pretty well! This summer's indulgence got away with me a little bit though, and I gained 10 lbs.

So I'm back again to start being more conscious again.

I'm training for a couple runs coming up. I have a 10k in about 3 weeks (mid-October 2014), and a half-marathon in March. I'm really nervous about the half-marathon!

In the time since I've last logged in, I've switched careers and moved countries! I am now a full time physics teacher and I live in Germany (near the border with the Czech Republic). I am absolutely loving my life here (though the beer isn't helping with my weight maintenance)... but I've met several friends who are all living healthy lifestyles, and one of who has turned out to be the PERFECT running partner for me, so I feel very lucky!


Member Since: 3/29/2008

Fitness Minutes: 5,668

My Goals:
[X] Run a 5K in August 2012

[X] Run a 10K in 2013

[ ] Learn how to effectively weight train without the use of a gym

[X] Stop being obese (under 180 lbs)

[X] Reach 152 lbs by February 2013 (March)

[X] Shop in the regular size section

[X] Fit in my skinny jeans (woohoo!!)

[X] Learn a new healthy vegan recipe each week


Rewards:
After I lose 5 kg:
[X] massage
After I lose 10 kg:
[X] new haircut
After I lose 15 kg:
[X] new shoes
After I lose 20 kg:
[X] new clothes
After I lose 22 kg:
[X] PARTY!


My Program:
I'm tracking my nutrition, trying to eat around 1300 calories per day. Trying to burn between 200-300 calories per day through vinyasa yoga and interval jogging, as well as building strength through home-based weight lifting.



Personal Information:
I live in Germany between Dresden and Leipzig.


Other Information:
Lokah Samastah Sukhino Bhavantu: May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.




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  • v FANGFACEKITTY
    emoticon to the Community Team!
    2780 days ago
  • v JLPARKHURST
    Welcome to the SP Community team!!
    2780 days ago
  • v DIVAGLOW
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    "If we all do one random act of kindness daily, we just might set the world in the right direction." (Martin Kornfeld)

    Welcome, it's great to have you on board with the SP Community team! This is a great team to become a part of, everyone is helpful and friendly. Remember to take each day as it comes and make ithttp://my.sparkpeople.com/MSLEO88 count. Good luck on your journey to a healthier lifestyle! Again, welcome to the team!
    *~ Paula *~
    2780 days ago
  • v DESERTDREAMERS
    Welcome to the Spark People Community Team!
    2780 days ago
  • v 1HAPPYSPIRIT
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    ¸.•´¸.•´¨) ¸.•*¨)
    (¸..•´ .•´ ¸¸.•¨¯`-:¦:
    *WELCOME to the **SP COMMUNITY TEAM**!!!
    -:¦:-•:*'*:•.•:*'*:•-:¦:-
    -:.... ¦:-•:You have joined a team full of support and encouragement!!!!!!! •:*'*:•-:¦:-
    .(¯`v´¯)
    .`•.¸.•´... ¸.
    (¸...•´ (¸.•´ .
    ......................WELCOME TO OUR SPARK TEAM!!!!..............................

    ´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸
    ♥«´¨`•* 1HAPPY SPIRIT *•´¨`»♥
    ´*•.¸..(*•.¸♥¸.•*´')¸.•*´.¸.•*..

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    2780 days ago
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