KEEPGOINGEMILY

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Every day is a new beginning.


...so DON'T ever give up!!
...so DON'T ever give up!!


Member Since: 2/9/2012

Fitness Minutes: 11,316

My Goals:
Lose 1.5 lbs per week.

Achieve and maintain a healthy-range BMI!

Don't give up.

Forgive myself when I work against my goals instead of toward them.

My Program:
 Track eating. All of it.

Do some exercise each day, shooting for the minimum 10 minutes a day, working my way up!
Any day I exercise at least 10 minutes is a success.


Personal Information:
From: Franklin, NH

Age: 32

Love: Husband Chris and our 5 y/o daughter Vanessa



Other Information:
 Jan 2015 Start weight: 216



Read More About KEEPGOINGEMILY - Profile Information moved here. (Updated January 24)




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  • v LINWINAGAIN
    emoticon emoticon emoticon emoticon
    2216 days ago
  • v no profile image PIXIE-LICIOUS
    Hello Spark friend! I just wanted to stop by to wish you a very happy, healthy and blessed New Year! I hope 2015 is so good to you!
    Hugs,
    Pixie
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    H... happiness depends upon your outlook on life.
    A...attitude is just as important as ability.
    P...passion; find yours this year!
    P... positive thoughts make everything easier.
    Y...you are unique, with special gifts; use them.

    N..new beginnings with a new year.
    E...enthusiasm a true secret of success.
    W...wishes; may they turn into goals.

    Y...years go by to quickly; enjoy them.
    E...energy; may you have lots of it.
    A...appreciation of life; don't take it for granted.
    R...relax; take the time to relax in this coming year.
    2305 days ago
  • v no profile image PIXIE-LICIOUS
    "...the scale can only give you a numerical reflection of your relationship with gravity. That’s it. It cannot measure beauty, talent, purpose, life force, possibility, strength, or love. Don’t give the scale more power than it has earned. Take note of the number, then get off the scale and live your life. You are beautiful!”
    -Steve Maraboli
    emoticon emoticon emoticon emoticon emoticon
    Thanks for your comment on my blog, "I'm Getting A Scale." Hope you have a great day!
    2531 days ago
  • v no profile image PIXIE-LICIOUS
    "What you say to your mind is your roadmap to the future.
    Each word takes you to a specific destination.
    Make sure your self-talk is positive so it takes you where you want to go."
    -David J Abbot
    emoticon emoticon emoticon
    Hi Emily, thanks for stopping by my page...it was good to hear from you. I hope your week has been a good one so far.
    Hugs,
    Pixie
    2534 days ago
  • v no profile image PIXIE-LICIOUS
    "Today is a new day. It's a day you have never seen before and will never see again.
    Stop telling yourself the 'same crap, different day' lie! How many days has that lie stolen from you?
    Seize the wonder and uniqueness of today! Recognize that throughout this beautiful day,
    you have an incredible amount of opportunities to move your life into the direction you want it to go.”
    -Steve Maraboli
    emoticon emoticon
    Just coming by to say hello and to let you know that I've noticed that you haven't been around in a while. I hope all is going well for you. Don't give up on reaching for your goals! Drop by my page and say hi when you get a chance, ok?
    Hugs,
    Pixie
    2546 days ago
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