KATHY_2019
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Hi I am Getting Healthy again. I am 58 Years old and have lost a Total of 100 lbs Since last Feb. I Am Setting Goals and Checking Things off as i Reach Them. These are the Things i want to Complete This 5% Challenge.

1.Eat Fruit and Veggies
2, Increase My Water.
3. Get 8 Hours Sleep.
4. Get More Active.

Hi I am Getting Healthy again. I am 58 Years old and have lost a Total of 100 lbs Since last Feb. I Am Setting Goals and Checking Things off as i Reach Them. These are the Things i want to Complete This 5% Challenge.

1.Eat Fruit and Veggies
2, Increase My Water.
3. Get 8 Hours Sleep.
4. Get More Active.



Member Since: 3/20/2019

Fitness Minutes: 71,511

My Goals:
I am going to lose 30 Lbs.

My Program:
 Doing Low Carb and Portion Control.


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Read More About KATHY_2019 - Profile Information moved here. (Updated June 8)




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Comments
  • v OKBACK2MEAGAIN
    emoticon to the BL Challenge. I see you are doing the 5% Challenges too. I do them both also, they work well together. I am adding you as a friend.
    Teresa
    668 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ☆*::*☆*:..:*☆*:.:*☆*:..:*☆

    emoticon to Sparkpeople!

    YOU have discovered a website/app filled with information, friendship, support and encouragement. There's plenty of motivation and inspiration as well! Get active and stay focused on your goals! Wishing you the best on your journey!

    ☆*::*☆*:..:*☆*:.:*☆*:..:*☆



    669 days ago
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