KATHYGBENNETT
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katkando


I am succeeding!!!!
I am succeeding!!!!

Member Since: 2/10/2009

Fitness Minutes: 95,996

My Goals:
will increase fruit and vegetable consumption to 6-8 servings daily

will do strength training 3 X's weekly



My Program:
 eat 2 servings of fruit or vegetables with each meal. Substitute high fats or sugar foods with fruits and vegetables

Plan in exercise time in daily agenda, look for extra exercise opportunities

increase money going to credit union and leave it there.

look for opportunities to save money


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