KARATEMOM961
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  • v no profile image AUTUMN_WILLOW_7
    How's it going, Donna? Are you logging in your workouts? food intake? Hope you are well and staying motivated!

    3204 days ago
  • v TX.PATRICIA
    emoticon emoticon

    Just looking in on the members of Determination & Accountability and saying "Howdy!"

    Remember to drink plenty of water emoticon and eat plenty of emoticon emoticon .

    Have you huddled with the team today?

    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

    emoticon

    3304 days ago
  • v AMYLOUD
    emoticon Happy Thanksgiving! emoticon
    3350 days ago
  • v BOOPSTER69
    TAG** YOU ARE IT!!
    I'm challenging YOU to give me just 5 minutes of your time.
    * High jog in place for 1 minute!
    *Lets see how many seated knee lifts YOU can do in 1 minute!
    * Jump rope!Don't have one? use the invisible one works just as good if not better - For 1 minute.
    * Wall push ups for 1 minute (or whatever version you prefer)
    * Visualize..Ok now get ready..Set.. Throw punches of any kind for 1 minute. This really gets your heart rate UP!

    I'm hoping you will play along.
    Now come on what are you waiting for?? GO on! **TAG** someone else,you know you want to!!
    Keep it going my friend.Of course you might need to modify some or ALL of these to suit YOU.ALL

    Ok, Christina got me now you are it! Perfect timing for that stress I was trying to dissipate! emoticon emoticon
    3366 days ago
  • v BOOPSTER69
    Hey Donna! Just got off the phone with unemployment(one hour on hold) and my claim is good! The clerk had to have the supervisor back date my submission from Sunday in order for the system to pay my claim and I am good to go for - I think she said 20 weeks - no guarantee that there will be anything after that time period - depends on what congress decides to do! I am just grateful - I was pretty stressed and actually haven't resorted to food to get me through this! emoticon And I actually showed a loss yesterday when I weighed in - one pound down - trying hard to keep it gone so - need to relax back into some exercise for the day!
    Age discrimination - absolutely is out there - they don't realize they are losing so much experience and dependability by shoving us to the side - sheesh, I figure I have a good 10 years left in me before I can play long term! emoticon
    3366 days ago
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