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Introduction Text Like so many desk jockeys, I let weight creep on after finishing college and getting married, and finally realized that my lack of fitness was keeping me from living the life I've envisioned for myself. I've lost 55 pounds since joining SP in February of 2011, and along the way, I've discovered that I actually enjoy running (always hated it in high school PE!), and also discovered the magic of kettlebells. Lately I'm dabbling in Crossfit as well. Now I have a program that keeps me fit for anything and is still manageable within my busy schedule.

Healthy eating, and fitness. I'm just above my desired maintenance range right now, so focusing on getting stronger and faster, and letting the weight thing take care of itself at this point.

I mostly run outdoors in my neighborhood, and lift free weights 2x a week. Food-wise, I try to eat as little processed food as possible and tend towards Paleo and Perfect Health Diet, though I refuse to totally give up anything!

I live in beautiful Boise, Idaho with my husband, 2 dogs, chickens, and a horse.



Add a Link Voluntary Discomfort is the secret cornerstone of strength. We build our whole lives around increasing comfort and avoiding discomfort, and yet by doing so we are drinking a can of Weakness Tonic with every morning’s breakfast. ~Mr. Money Mustache 5K PR: 23:40 10K PR: 48:57 HM PR: 1:59:37 30K: 2:57:44
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