1-99 SparkPoints 11
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Aiden in his cool shades

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Payton Elizabeth...1 day old

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Trixie Belle...April 1996-May 11,2011...I love and miss you, Baby Girl


JUSTME_KELLYD is a SparkPeople Motivator!

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Just Me...Kelly D. That says it all.

I am a slow walker, but I never walk backwards.

- Abraham Lincoln, U.S. President

Taking two steps forward

Slow and steady has not always been an inspiring concept. It's not as sexy as speed and sharp turns of direction. But it may be just the thing to keep you from running out of gas, while still moving you forward. Abe is telling us that the most important thing is to keep walking forward, no matter how slowly. Sometimes slowness can be frustrating. You might become impatient; you might get discouraged with a setback. But a setback doesn't have to set you back. Simply using it as a learning opportunity can leapfrog you ahead again. From now on, try paying attention more to your direction and less to your speed. Be patient, focus on a little bit at a time, and soon enough, you'll be further than you ever thought. Besides, it's a good bet that by always looking forward, Abe rarely looked back in regret.


Starting weight=195
For the past couple of years I have been gaining and losing the same 5-10 pounds. I am going to focus on eating healthy and exercising to lose the weight and keep it off!

I will no longer beat myself up when I fail at something. But I will also give it 110% instead of only half doing it on some days.

Reward System:

I believe it is better to reward than punish...therefore...I will reward myself with every 5 pounds I lose.

Member Since: 10/5/2006

Fitness Minutes: 17,442

My Goals:
I would like to be more healthy...eat healthy, exercise on a daily basis, and look good. I would like to shed at least 50 pounds, which I feel would be a healthy weight for me. My goal is not to look like the pencil thin models, but to be happy with the way I look.

My Program:
Eat low carb which has been working for me!!!

Get at least 30 minutes of cardio Monday through Friday.

Work on "me". Do this for me not for the approval of someone else.

Personal Information:
I am happily married to a wonderful man who has always loved me...when I was small and while I am big.

I have a son who is marrieed with 2 children The oldest is a little boy named Aiden and the youngest is a girl named Payton.

Other Information:
I enjoy doing crafts...crocheting, knitting, scrapbooking, jewelry making, counted cross stitch. I also like to read, and I am involved with many activities at church. I also enjoy music. I play the piano, french horn, and flute, and I sing. Music is one of my passions! Without music what would life be like?!?!

Read More About JUSTME_KELLYD - Profile Information moved here. (Updated August 29)

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 Pounds lost: 30.0 
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  • v -COURT-
    Kelly, can't believe we only have a few weeks left. Time went fast. We'll all miss you on the team, but you've put a lot of time in on the team and this round has been stressful on a personal basis.

    I think you were co-capt when we were on our other team.
    Take care.

    2153 days ago
  • v JD394471
    Hi Kelly,
    Thank you for all the help you have given me all these many rounds. Your friendship to me is so valuable and has grown to something very genuine.
    I love you,
    2153 days ago
  • v LADYJ6942
    Hi Kelly, Jamie from Azure and I just wanted to send you some hugs and give you a shoulder to lean on. I can only imaging what you are dealing with but remember you are strong and surrounded by man who care so stay strong. Hugs and prayers my friend.

    Also a fitness suggestion, what are you thoughts on adding in some Strength training? I personally love it. emoticon emoticon
    2187 days ago
  • v COOLMAMA11
    Hi Kelly, just wanted to say hello, I'm Elaine from Azure, just wanted to say I know what you are going through with a parent that isn't well, sending prayers your way for you and your Dad!

    Looney Dunes
    2188 days ago
  • v 36ROCK
    "Take care of your body. It's the only place you have to live." - Jim Rohn:
    2209 days ago
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