JUSTME9898
80,000-99,999 SparkPoints 95,517
SparkPoints
 
Photos
See this image larger



See this image larger



See this image larger


See All Photos (20) ›
SparkGoodies
go to goodies page
New Book
From:
WEIGHTNITOUT60
go to goodies page
Gold Trophy
From:
CD24005716
go to goodies page
Happy Face
From:
WEIGHTNITOUT60
Give JUSTME9898 a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Food & Fitness Trackers
 
Interact with JUSTME9898
 Add as SparkFriend Send Private Message Leave Comment
A New Beginning 2019


I need to commit to working my program everyday.

1. Log food and exercise
2. Exercise everyday
3. Portion control NO seconds
4. measure oil and fat
5. Get to sleep by 10
6. Make health a priority
I need to commit to working my program everyday.

1. Log food and exercise
2. Exercise everyday
3. Portion control NO seconds
4. measure oil and fat
5. Get to sleep by 10
6. Make health a priority

Member Since: 9/2/2013

Fitness Minutes: 51,570

My Goals:
enjoy life, live healthy, embrace change,

My Program:
 1. Be mindful
2. log food everyday
2. exercise everyday
3. journal - write at least one sentence everyday
4. make it about health
5. Make sleep a priority
6. meditate




Personal Information:
live in California
retired teacher
have 2 children and 5 grandchildren
used to train horses

Other Information:
 retired teacher



Read More About JUSTME9898 - Profile Information moved here. (Updated December 31)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
WEIGHTNITOUT60 WEIGHTNITOUT60's profile image
ITZ_SUE ITZ_SUE's profile image
TAMMYAND TAMMYAND's profile image
SCRIMP1 SCRIMP1's profile image
RONDAJO56 RONDAJO56's profile image
See All SparkFriends (94) ›
SparkTeams
Team Image 50+ members with 100+ pounds to lose
Team Image Chair Exercise Team
Team Image SparkPeople's Limited Mobility Challenge
Team Image 100 days of Weight Loss by Linda Spangle
Team Image Living and Eating Mindfully
Team Image The Realistic Resolutions Challenge
See All SparkTeams (17) ›
My Ticker:
 Pounds lost: 10.0 
0
30
60
90
120
Login to Leave Comment
Comments
Member Comments (142):  123Next >Last >>