JUSTKARON

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Me kayaking...I love it...so peaceful a pursuit.


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Just 10lbs...all I'm thinking about right now.


Gotta get back on track.

Health is too important. Sabatoging myself with unhealthy weight here.

Gotta get back on track.

Health is too important. Sabatoging myself with unhealthy weight here.



Member Since: 2/20/2008

My Goals:
Had lost 58lb a few years ago...kept it off for 2-3 years...let 35-40 of those stinkin' pounds creep back on.

Back on track to get that back off again.

My Program:
 Count calories daily...average exercising 45 minutes daily.

Hang with the VERY BEST group of online friends who all work to gain and maintain healthy weight and good health habits...they are extended family now.


Personal Information:
I'm Karon.

Live in SW Ohio.

Married 45+ years to same sweet buddy.

2 grown kids who each have wonderful spouses.
2 beautiful grandgirls
(grandma-speak there)

Retired as of Aug 1 '09.

Other Information:
 Hobbies and interests:

Learning to play mandolin

Love songs and singing

Kayaking

Gardening

Reading

Needlework

Do draw and paint

Love to read about/study all world religions



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 current weight: 183.2 
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Comments
  • v MAIZEY
    Hi Karon - Thanks for your kind words and encouragement out on my Spark Page. I know you'll lose those pounds that crept back on in no time, especially when you can get back out in your kayak. Thanks for the boost! Maizey
    4687 days ago
  • v SAMODER
    Thanks for the Pedometer. That was odd, because I got out one I was given last week. It needs a new battery - so for now I use the virtual one. LOL
    4692 days ago
  • v POOHSME
    KAMMYGIRL

    Happy Belated St. Paddy's Day. What do you like to read? And what kind of needlework? I cross stitch and crochet mostly.

    Welcome to the Married Life Team.

    Dawn
    4692 days ago
  • v CJBAGGINS
    Welcome to the Married Life Team and Happy St. Patrick's Day!

    I wish you success with your goals and hope the Team can help you reach them.

    cj (Cheryl - Married Life Team, coleader)
    4694 days ago
  • v MSTIGGERFAN
    Welcome to the Married Life team and so glad to have you with us. We offer lots of support and encouragement to the you with your journey. Be sure to introduce yourself to the team and check into the buddy systems. Good luck to you and always here if you need a friend.

    Cherly
    Co-team leader of Married Life
    4695 days ago
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