JUSTKARON

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Me kayaking...I love it...so peaceful a pursuit.


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Just 10lbs...all I'm thinking about right now.


Gotta get back on track.

Health is too important. Sabatoging myself with unhealthy weight here.

Gotta get back on track.

Health is too important. Sabatoging myself with unhealthy weight here.



Member Since: 2/20/2008

My Goals:
Had lost 58lb a few years ago...kept it off for 2-3 years...let 35-40 of those stinkin' pounds creep back on.

Back on track to get that back off again.

My Program:
 Count calories daily...average exercising 45 minutes daily.

Hang with the VERY BEST group of online friends who all work to gain and maintain healthy weight and good health habits...they are extended family now.


Personal Information:
I'm Karon.

Live in SW Ohio.

Married 45+ years to same sweet buddy.

2 grown kids who each have wonderful spouses.
2 beautiful grandgirls
(grandma-speak there)

Retired as of Aug 1 '09.

Other Information:
 Hobbies and interests:

Learning to play mandolin

Love songs and singing

Kayaking

Gardening

Reading

Needlework

Do draw and paint

Love to read about/study all world religions



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Comments
  • v SAMODER
    Thank you so much for my Sparkgoodie. Right now I'm on liquids, so virtual strawberries are the only way I will get them until Sinday.

    I have no problems answering any questions your friend may have. Encourge her to join the Lapband group. THey have been really good to me!!!

    Enjoy Florida.
    emoticon emoticon
    4704 days ago
  • v GUIDERZR
    I'm also here to welcome you to the Awakening team! I just finished Chapter 4 and know this is the most powerful book I've read and I'm working hard to adapt this mindset into my life. It's a struggle for me. Good luck in reaching your goals! You've come to the right place.
    4707 days ago
  • v JUSTDUCKY1405
    Welcome to our little corner of A New Earth and team Awakening! Can't wait to hear your Aha! Moments!
    4708 days ago
  • v -SHAWN-
    Hi Kammy welcome to "WDYB?" Read http://tinyurl.com/5mbt9k

    that's from "Pandora's Box" which is a spin off of "WDYB?"
    4708 days ago
  • v SAMODER
    I would love to meet up for a walk sometime. Sharon
    4710 days ago
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